Melkesjokolade
Packaged product Sucres et desserts Freia
Melkesjokolade contains 550 kcal per 100 g. A serving, 1 plate, 200 g (200 g) provides about 1 100 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavine (B2), 22 % of the Daily Value for phosphore and 21 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 54 g | |
| Added sugars L | 58,6 g | 117 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 55,9 µg | 6 % |
| Vitamine C L | 0,79 mg | 0,9 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 14,7 µg | 4 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 33,5 mg | 8 % |
| Phosphore L | 269 mg | 22 % |
| Potassium L | 365 mg | 8 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,097 mg | 11 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 14,4 µg | 10 % |
| Chlorure L | 183 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 7 g)
- Fiber2,2 gabove the median for sucres et desserts (median 2 g)
- Sugars54 gabove the median for sucres et desserts (median 50,9 g)
- Fat33 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat19 gbelow the median for sucres et desserts (median 20 g)
- Sodium71 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 0,66 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7040110569908
- Quantity
- 200 g
- Label serving
- 1 Plate (200 g)
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring. Cocoa solids 30 % minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
| Extra Creamy Swiss Milk Chocolate Compliments | 550 | 5 g | 57,5 g | 32,5 g |
| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8,8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8,1 g | 52 g | 35 g |
| Lait cranberries amandes noisettes Cailler | 550 | 8,9 g | 48 g | 35 g |
| Chocolat au lait gianduja OKAKAO | 550 | 7,1 g | 52 g | 34 g |
| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7,5 g | 60 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melkesjokolade?
100 g of Melkesjokolade has 550 kcal. Serving, 1 plate, 200 g (200 g): about 1 100 kcal.
How much protein is in Melkesjokolade?
Melkesjokolade contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,2 g in serving, 1 plate, 200 g (200 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Melkesjokolade?
Melkesjokolade has 55 g of total carbohydrates per 100 g, including 2,2 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melkesjokolade?
Melkesjokolade contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Melkesjokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (25 % DV), phosphore (22 % DV), Vitamine B12 (21 % DV), calcium (15 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melkesjokolade?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7040110569908. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "MELKESJOKOLADE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.