Melkesjokolade
Packaged product Sweets og Desserter Freia
Melkesjokolade contains 550 kcal per 100 g. A serving, 1 plate, 200 g (200 g) provides about 1.100 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for phosphor and 21 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 6,1 mg | 2 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 54 g | |
| Added sugars L | 58,6 g | 117 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 55,9 µg | 6 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 14,7 µg | 4 % |
| Vitamin B12 L | 0,51 µg | 21 % |
| Calcium L | 196 mg | 15 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 33,5 mg | 8 % |
| Phosphor L | 269 mg | 22 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 183 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 7 g)
- Fiber2,2 gabove the median for sweets og desserter (median 2 g)
- Sugars54 gabove the median for sweets og desserter (median 50,9 g)
- Fat33 gbelow the median for sweets og desserter (median 33,3 g)
- Saturated fat19 gbelow the median for sweets og desserter (median 20 g)
- Sodium71 mgbelow the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,18 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 0,66 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7040110569908
- Quantity
- 200 g
- Label serving
- 1 Plate (200 g)
- Category
- Mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
| Extra Creamy Swiss Milk Chocolate Compliments | 550 | 5 g | 57,5 g | 32,5 g |
| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8,8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8,1 g | 52 g | 35 g |
| Lait cranberries amandes noisettes Cailler | 550 | 8,9 g | 48 g | 35 g |
| Chocolat au lait gianduja OKAKAO | 550 | 7,1 g | 52 g | 34 g |
| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7,5 g | 60 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melkesjokolade?
100 g of Melkesjokolade has 550 kcal. Serving, 1 plate, 200 g (200 g): about 1.100 kcal.
How much protein is in Melkesjokolade?
Melkesjokolade contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,2 g in serving, 1 plate, 200 g (200 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7 g).
How many carbs are in Melkesjokolade?
Melkesjokolade has 55 g of total carbohydrates per 100 g, including 2,2 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melkesjokolade?
Melkesjokolade contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Melkesjokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), phosphor (22 % DV), Vitamin B12 (21 % DV), calcium (15 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melkesjokolade?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7040110569908. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Source description: "MELKESJOKOLADE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.