Melkesjokolade

Packaged product Süßigkeiten und Desserts Freia

Melkesjokolade contains 550 kcal per 100 g. A Serving, 1 Plate, 200 g (200 g) provides about 1.100 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).

100 g provides 25 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for Phosphor and 21 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melkesjokolade by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
8,1 gprotein
55 gcarbohydrates
33 gfat
1.100kcal in Serving, 1 Plate, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 33 g 42 %
Saturated fat L 19 g 95 %
Cholesterol L 6,1 mg 2 %
Sodium L 71 mg 3 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,2 g 8 %
Total sugars L 54 g
Added sugars L 58,6 g 117 %
Protein L 8,1 g 16 %
Vitamin A L 55,9 µg6 %
Vitamin C L 0,79 mg0,9 %
Vitamin D L 0,095 µg0,5 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,32 mg25 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,57 mg11 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 14,7 µg4 %
Vitamin B12 L 0,51 µg21 %
Calcium L 196 mg15 %
Eisen L 1,2 mg7 %
Magnesium L 33,5 mg8 %
Phosphor L 269 mg22 %
Kalium L 365 mg8 %
Zink L 0,82 mg7 %
Kupfer L 0,097 mg11 %
Mangan L 0,1 mg4 %
Selen L 4,7 µg9 %
Iodin L 14,4 µg10 %
Chlorid L 183 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 40 %Fat: 54 %550kcal / 100 g
  • Protein 6 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)25 %Phosphor22 %Vitamin B1221 %Calcium15 %Pantothensäure (B5)11 %Kupfer11 %Vitamin E11 %Iodin10 %Selen9 %Magnesium8 %

Nutritional insights

  • Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
  • Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars54 gabove the median for Süßigkeiten und Desserts (median 50,9 g)
  • Fat33 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
  • Saturated fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
  • Sodium71 mgbelow the median for Süßigkeiten und Desserts (median 83 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water0,66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L0,18 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,002 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,18 g
Linolsäure (Omega-6, 18:2) L1,6 g
Carotenoids (1)
Beta-Carotin L2,6 µg
Other components (2)
Wasser L0,66 g
Alkohol L0 g

Product details

Brand
Freia
Barcode
7040110569908
Quantity
200 g
Label serving
1 Plate (200 g)
Category
Milchschokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring. Cocoa solids 30 % minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melkesjokolade?

100 g of Melkesjokolade has 550 kcal. Serving, 1 Plate, 200 g (200 g): about 1.100 kcal.

How much protein is in Melkesjokolade?

Melkesjokolade contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,2 g in Serving, 1 Plate, 200 g (200 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).

How many carbs are in Melkesjokolade?

Melkesjokolade has 55 g of total carbohydrates per 100 g, including 2,2 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melkesjokolade?

Melkesjokolade contains 33 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Melkesjokolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Phosphor (22 % DV), Vitamin B12 (21 % DV), Calcium (15 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melkesjokolade?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7040110569908. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.

Last updated: . Source description: "MELKESJOKOLADE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.