Melkesjokolade
Packaged product Sweets and Desserts Freia
Melkesjokolade contains 550 kcal per 100 g. A serving, 1 plate, 200 g (200 g) provides about 1,100 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for phosphorus and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 54 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 55.9 µg | 6% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 196 mg | 15% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 33.5 mg | 8% |
| Phosphorus L | 269 mg | 22% |
| Potassium L | 365 mg | 8% |
| Zinc L | 0.82 mg | 7% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 14.4 µg | 10% |
| Chloride L | 183 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars54 gabove the median for sweets and desserts (median 50.9 g)
- Fat33 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat19 gbelow the median for sweets and desserts (median 20 g)
- Sodium71 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water0.66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 0.66 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7040110569908
- Quantity
- 200 g
- Label serving
- 1 Plate (200 g)
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk powder, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring. Cocoa solids 30 % minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
| Extra Creamy Swiss Milk Chocolate Compliments | 550 | 5 g | 57.5 g | 32.5 g |
| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8.8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8.1 g | 52 g | 35 g |
| Lait cranberries amandes noisettes Cailler | 550 | 8.9 g | 48 g | 35 g |
| Chocolat au lait gianduja OKAKAO | 550 | 7.1 g | 52 g | 34 g |
| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7.5 g | 60 g | 32.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7040110569908. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "MELKESJOKOLADE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.