Mélange Catalan
Packaged product Getränke Carrefour
Mélange Catalan contains 30 kcal per 100 g. A Serving, 83 g (83 g) provides about 25 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
100 g provides 25 % of the Daily Value for Selen, 24 % of the Daily Value for Vitamin C and 19 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,9 mg | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 76,9 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 29,2 mg | 2 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 13,5 µg | 25 % |
| Iodin L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,22 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.254 µg |
|---|
Other components (2)
| Wasser L | 90,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Chou blanc (mini 32%), carotte (mini 13%), frisée (mini 10%), poivron rouge (mini 7%), poivron vert (mini 3%). Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Catalan?
100 g of Mélange Catalan has 30 kcal. Serving, 83 g (83 g): about 25 kcal.
How much protein is in Mélange Catalan?
Mélange Catalan contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,75 g in Serving, 83 g (83 g). About 14 % of its calories come from protein.
How many carbs are in Mélange Catalan?
Mélange Catalan has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Catalan?
Mélange Catalan contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mélange Catalan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (25 % DV), Vitamin C (24 % DV) and Folat (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange Catalan?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070586721. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.