Mélange Catalan
Packaged product Bebidas Carrefour
Mélange Catalan contains 30 kcal per 100 g. A serving, 83 g (83 g) provides about 25 kcal.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
100 g provides 25% of the Daily Value for selenio, 24% of the Daily Value for Vitamina C and 19% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,9 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 21,9 mg | 24% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,81 mg | 5% |
| Thiamin (B1) L | 0,04 mg | 3% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 76,9 µg | 19% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 46,5 mg | 4% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 12,1 mg | 3% |
| Fósforo L | 29,2 mg | 2% |
| Potasio L | 247 mg | 5% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,15 mg | 6% |
| Selenio L | 13,5 µg | 25% |
| Iodine L | 8,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,22 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2.254 µg |
|---|
Other components (2)
| Agua L | 90,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chou blanc (mini 32%), carotte (mini 13%), frisée (mini 10%), poivron rouge (mini 7%), poivron vert (mini 3%). Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Crudités piquantes Delhaize | 29 | 1,2 g | 4,2 g | 0,2 g |
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| Plateau Apero Notre Jardin | 52 | 1,1 g | 5,3 g | 2,4 g |
| Les Cerises 250 g - Savéol Savéol | 3 | 1 g | 1 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange Catalan?
100 g of Mélange Catalan has 30 kcal. Serving, 83 g (83 g): about 25 kcal.
How much protein is in Mélange Catalan?
Mélange Catalan contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,75 g in serving, 83 g (83 g). About 14% of its calories come from protein.
How many carbs are in Mélange Catalan?
Mélange Catalan has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange Catalan?
Mélange Catalan contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Mélange Catalan contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (25% DV), Vitamina C (24% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange Catalan?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070586721. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.