Mehrkorn bagel
Packaged product Pain et produits cuits au four Smashed
Mehrkorn bagel contains 296 kcal per 100 g. A serving, 75 g (75 g) provides about 222 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 48 % of the Daily Value for Thiamine (B1), 12 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,15 mg | 0 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,58 mg | 48 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 46,3 µg | 12 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 6,9 µg | 5 % |
| Chlorure L | 0,11 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 72 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of pain et produits cuits au four (median 9,6 g)
- Fiber5,1 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Sugars9,4 gin the top quarter of pain et produits cuits au four (median 5,5 g)
- Fat4,1 gabove the median for pain et produits cuits au four (median 2,5 g)
- Saturated fat0,6 gabove the median for pain et produits cuits au four (median 0,5 g)
- Sodium299 mgin the lowest quarter of pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (3)
| Eau L | 36 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Smashed
- Barcode
- 5900864781174
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Pains de bagel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Sesam, Maisgrieß, Hefe, Zucker, Sonnenblumenöl, Weizenschrot, Roggenschrot, Mohn, Weizengluten, Salz, Konservierungsstoffe: Calciumpropionat, Sorbinsäure, Kaliumsorbat; Aroma, Emulgatoren: Natriumstearoyl-2-lactylat, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; geschroteter brauner Reis, geschroieter Hafer, Wein essig, Gerstenflocken, Leinsamen, Hirse, Buchweizenmehl, Dinkelweizenmehl, geschroteter Triticale, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Milch, Ei, Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Sementes BIMBO S.A. | 296 | 11 g | 51 g | 4,1 g |
| Bagels Bimbo | 296 | 11 g | 51 g | 4,1 g |
| Protein Boost NYC bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| Bagel classique (lean brioche) Prozis | 297 | 9,4 g | 51 g | 5,7 g |
| NYC Bagels New York Bakery | 297 | 15,5 g | 39 g | 7,4 g |
| Original Bagels coles | 297 | 10,6 g | 49,6 g | 5,2 g |
| Plain Bagel Thins Connell Bakery | 297 | 10,3 g | 59,4 g | 1,7 g |
| sesame bagels Woolworths | 297 | 8,7 g | 48,9 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mehrkorn bagel?
100 g of Mehrkorn bagel has 296 kcal. Serving, 75 g (75 g): about 222 kcal.
Is Mehrkorn bagel high in protein?
Mehrkorn bagel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,3 g in serving, 75 g (75 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9,6 g).
How many carbs are in Mehrkorn bagel?
Mehrkorn bagel has 51 g of total carbohydrates per 100 g, including 5,1 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mehrkorn bagel?
Mehrkorn bagel contains 4,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mehrkorn bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (48 % DV), Folate (B9) (12 % DV), Vitamine B6 (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mehrkorn bagel?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900864781174. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.