Mayonnaise
Packaged product Soupes et sauces Migros bio
Mayonnaise contains 744 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 744 kcal.
Roughly 99 % of its calories come from fat, with 0,8 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 315 % of the Daily Value for Vitamine E, 27 % of the Daily Value for sélénium and 25 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 744 kcal | |
| Total fat L | 82 g | 105 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 76,5 mg | 26 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 27,4 µg | 3 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 47,3 mg | 315 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,031 mg | 2 % |
| Niacine (B3) L | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,024 mg | 1 % |
| Folate (B9) L | 13 µg | 3 % |
| Vitamine B12 L | 0,25 µg | 10 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 1,7 mg | 0,4 % |
| Phosphore L | 14,6 mg | 1 % |
| Potassium L | 10,3 mg | 0,2 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 15,1 µg | 27 % |
| Iodine L | 37,6 µg | 25 % |
| Chlorure L | 486 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for soupes et sauces (median 1,3 g)
- Sugars0,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat82 gin the top quarter of soupes et sauces (median 4,2 g)
- Saturated fat9,1 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium320 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 23,6 g |
|---|---|
| Graisses polyinsaturées L | 46,5 g |
Sugars and starch (1)
| Étoile L | 0,021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Acide linoléique (oméga-6, 18:2) L | 46,4 g |
Carotenoids (1)
| Bêta-carotène L | 9,6 µg |
|---|
Other components (2)
| Eau L | 14 g |
|---|---|
| Alcool L | 0,019 g |
Product details
- Brand
- Migros bio
- Barcode
- 7617027018944
- Quantity
- 265g
- Label serving
- 1 serving (100 g)
- Category
- produits alimentaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower oil *, white wine vinegar *, egg yolk * 8,4% (farmed outdoors), cooking salt, mustard *, * foreign organic production,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolVinaigreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Ekoplaza | 744 | 1,1 g | 1 g | 82,2 g |
| Vandemoortele mayonnaise Vandemoortele | 744 | 1,3 g | 0 g | 82 g |
| Majonnäs Coop | 744 | 1,1 g | 2,6 g | 81 g |
| Organic Mayonnaise Bio Bandits | 744 | 1,1 g | 1 g | 82,2 g |
| Mayonnaise Saint Christophe | 744 | 1,2 g | 0,5 g | 81,8 g |
| Mayonnaise Saint Christophe | 744 | 1,2 g | 0,5 g | 81,8 g |
| Natura Mayonnaise Karry, 160 g Natura | 744 | 2,3 g | 1,3 g | 82,6 g |
| Mayonnaise UNSER LAND | 743 | 1,4 g | 2,5 g | 80,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 744 kcal. Serving, 1 serving, 100 g (100 g): about 744 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 82 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (315 % DV), sélénium (27 % DV), iodine (25 % DV), chlorure (21 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027018944. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.