Mayonnaise
Packaged product Sopas y salsas Migros bio
Mayonnaise contains 744 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 744 kcal.
Roughly 99% of its calories come from fat, with 0,8% from protein and 0,3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 315% of the Daily Value for Vitamina E, 27% of the Daily Value for selenio and 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 744 kcal | |
| Total fat L | 82 g | 105% |
| Saturated fat L | 9,1 g | 46% |
| Cholesterol L | 76,5 mg | 26% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 27,4 µg | 3% |
| Vitamina C L | 0,051 mg | 0,1% |
| Vitamina D L | 0,27 µg | 1% |
| Vitamina E L | 47,3 mg | 315% |
| Thiamin (B1) L | 0,015 mg | 1% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,011 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,024 mg | 1% |
| Folate (B9) L | 13 µg | 3% |
| Vitamina B12 L | 0,25 µg | 10% |
| Calcio L | 5,8 mg | 0,4% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 1,7 mg | 0,4% |
| Fósforo L | 14,6 mg | 1% |
| Potasio L | 10,3 mg | 0,2% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,027 mg | 1% |
| Selenio L | 15,1 µg | 27% |
| Iodine L | 37,6 µg | 25% |
| Chloride L | 486 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 0,3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for sopas y salsas (median 1,3 g)
- Sugars0,5 gin the lowest quarter of sopas y salsas (median 4 g)
- Fat82 gin the top quarter of sopas y salsas (median 4,2 g)
- Saturated fat9,1 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium320 mgin the lowest quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23,6 g |
|---|---|
| Grasa poliinsaturada L | 46,5 g |
Sugars and starch (1)
| Starch L | 0,021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Ácido linoléico (omega-6, 18:2) L | 46,4 g |
Carotenoids (1)
| Betacaroteno L | 9,6 µg |
|---|
Other components (2)
| Agua L | 14 g |
|---|---|
| Alcohol L | 0,019 g |
Product details
- Brand
- Migros bio
- Barcode
- 7617027018944
- Quantity
- 265g
- Label serving
- 1 serving (100 g)
- Category
- comestibles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sunflower oil *, white wine vinegar *, egg yolk * 8,4% (farmed outdoors), cooking salt, mustard *, * foreign organic production,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Ekoplaza | 744 | 1,1 g | 1 g | 82,2 g |
| Vandemoortele mayonnaise Vandemoortele | 744 | 1,3 g | 0 g | 82 g |
| Majonnäs Coop | 744 | 1,1 g | 2,6 g | 81 g |
| Organic Mayonnaise Bio Bandits | 744 | 1,1 g | 1 g | 82,2 g |
| Mayonnaise Saint Christophe | 744 | 1,2 g | 0,5 g | 81,8 g |
| Mayonnaise Saint Christophe | 744 | 1,2 g | 0,5 g | 81,8 g |
| Natura Mayonnaise Karry, 160 g Natura | 744 | 2,3 g | 1,3 g | 82,6 g |
| Mayonnaise UNSER LAND | 743 | 1,4 g | 2,5 g | 80,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 744 kcal. Serving, 1 serving, 100 g (100 g): about 744 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 100 g (100 g). About 0,8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).
How many carbs are in Mayonnaise?
Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 82 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (315% DV), selenio (27% DV), iodine (25% DV), chloride (21% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027018944. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.