Mascarpone
Packaged product Produits laitiers et oeufs Sainsbury's
Mascarpone contains 687 kcal per 100 g. A serving, 60 g (60 g) provides about 412 kcal.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
100 g provides 45 % of the Daily Value for sélénium, 38 % of the Daily Value for Vitamine A and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 50,7 g | 253 % |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 86,7 mg | 4 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 345 µg | 38 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,028 mg | 2 % |
| Folate (B9) L | 2,5 µg | 0,6 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 0,06 mg | 0,3 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 120 mg | 3 % |
| Zinc L | 0,53 mg | 5 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of produits laitiers et oeufs (median 4,7 g)
- Fiber0,83 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars7,7 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat70 gin the top quarter of produits laitiers et oeufs (median 40 g)
- Saturated fat50,7 gin the top quarter of produits laitiers et oeufs (median 27,6 g)
- Sodium86,7 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17,5 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 258 µg |
|---|
Other components (2)
| Eau L | 51,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01305098
- Label serving
- 60 g
- Category
- Mascarpone
- Packaging
- en:pp-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone gran cremoso Il Viaggiator Goloso | 506 | 2 g | 3 g | 54 g |
| Mascarpone Latteria Sociale mantova | 506 | 3 g | 3 g | 54 g |
| Mascarpone foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone millestelle Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Hacendado | 495 | 6 g | 5,3 g | 50 g |
| Mascarpone Grifo Latte | 491 | 3,4 g | 2,9 g | 52 g |
| Queso Mascarpone Alteza | 487 | 4 g | 3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 687 kcal. Serving, 60 g (60 g): about 412 kcal.
How much protein is in Mascarpone?
Mascarpone contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60 g (60 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 8,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 70 g of fat per 100 g, of which 50,7 g is saturated (253 % of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), Vitamine A (38 % DV), Vitamine B12 (20 % DV), iodine (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 86,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01305098. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.