Mascarpone
Packaged product Mælk og æg Sainsbury's
Mascarpone contains 687 kcal per 100 g. A serving, 60 g (60 g) provides about 412 kcal.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
100 g provides 45 % of the Daily Value for selen, 38 % of the Daily Value for Vitamin A and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 50,7 g | 253 % |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 86,7 mg | 4 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 345 µg | 38 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 0,06 mg | 0,3 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25 µg | 45 % |
| Jod L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of mælk og æg (median 4,7 g)
- Fiber0,83 gin the top quarter of mælk og æg (median 0 g)
- Sugars7,7 gin the top quarter of mælk og æg (median 3 g)
- Fat70 gin the top quarter of mælk og æg (median 40 g)
- Saturated fat50,7 gin the top quarter of mælk og æg (median 27,6 g)
- Sodium86,7 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,5 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 258 µg |
|---|
Other components (2)
| Vand L | 51,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01305098
- Label serving
- 60 g
- Category
- Mascarpone
- Packaging
- en:pp-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone gran cremoso Il Viaggiator Goloso | 506 | 2 g | 3 g | 54 g |
| Mascarpone Latteria Sociale mantova | 506 | 3 g | 3 g | 54 g |
| Mascarpone foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone millestelle Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Hacendado | 495 | 6 g | 5,3 g | 50 g |
| Mascarpone Grifo Latte | 491 | 3,4 g | 2,9 g | 52 g |
| Queso Mascarpone Alteza | 487 | 4 g | 3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 687 kcal. Serving, 60 g (60 g): about 412 kcal.
How much protein is in Mascarpone?
Mascarpone contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,6 g in serving, 60 g (60 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 8,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 70 g of fat per 100 g, of which 50,7 g is saturated (253 % of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (45 % DV), Vitamin A (38 % DV), Vitamin B12 (20 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 86,7 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01305098. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.