Mascarpone
Packaged product Dairy and Eggs Sainsbury's
Mascarpone contains 687 kcal per 100 g. A serving, 60 g (60 g) provides about 412 kcal.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 339 products.
100 g provides 45% of the Daily Value for selenio, 38% of the Daily Value for Vitamina A and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 50,7 g | 253% |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 86,7 mg | 4% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 345 µg | 38% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,028 mg | 2% |
| Folate (B9) L | 2,5 µg | 0,6% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 130 mg | 10% |
| Iron L | 0,06 mg | 0,3% |
| Magnesio L | 13 mg | 3% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 120 mg | 3% |
| Zinc L | 0,53 mg | 5% |
| Copper L | 0,005 mg | 0,6% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 25 µg | 45% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of dairy and eggs (median 4,7 g)
- Fiber0,83 gin the top quarter of dairy and eggs (median 0 g)
- Sugars7,7 gin the top quarter of dairy and eggs (median 3 g)
- Fat70 gin the top quarter of dairy and eggs (median 40 g)
- Saturated fat50,7 gin the top quarter of dairy and eggs (median 27,6 g)
- Sodium86,7 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 17,5 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 258 µg |
|---|
Other components (2)
| Agua L | 51,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01305098
- Label serving
- 60 g
- Category
- Mascarpone
- Packaging
- en:pp-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone gran cremoso Il Viaggiator Goloso | 506 | 2 g | 3 g | 54 g |
| Mascarpone Latteria Sociale mantova | 506 | 3 g | 3 g | 54 g |
| Mascarpone foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone millestelle Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Foresti | 506 | 2 g | 3 g | 54 g |
| Mascarpone Hacendado | 495 | 6 g | 5,3 g | 50 g |
| Mascarpone Grifo Latte | 491 | 3,4 g | 2,9 g | 52 g |
| Queso Mascarpone Alteza | 487 | 4 g | 3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 687 kcal. Serving, 60 g (60 g): about 412 kcal.
How much protein is in Mascarpone?
Mascarpone contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3,6 g in serving, 60 g (60 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 8,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 70 g of fat per 100 g, of which 50,7 g is saturated (253% of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (45% DV), Vitamina A (38% DV), Vitamina B12 (20% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 86,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01305098. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.