Marshmallows & Stars
Packaged product Grains et pâtes alimentaires Aldi
Marshmallows & Stars contains 389 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
100 g provides 2 473 958 % of the Daily Value for Folate (B9), 119 % of the Daily Value for manganèse and 39 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 38,9 g | |
| Added sugars L | 34,3 g | 69 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,59 mg | 4 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,016 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,007 mg | 0,1 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 9 895 831 µg | 2 473 958 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,7 mg | 3 % |
| Fer L | 2,6 mg | 15 % |
| Magnésium L | 98,1 mg | 23 % |
| Phosphore L | 289 mg | 23 % |
| Potassium L | 245 mg | 5 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 2,7 mg | 119 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 12,4 µg | 8 % |
| Chlorure L | 37,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for grains et pâtes alimentaires (median 8,2 g)
- Fiber5,6 gbelow the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars38,9 gin the top quarter of grains et pâtes alimentaires (median 23,7 g)
- Fat4,2 gabove the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium528 mgin the top quarter of grains et pâtes alimentaires (median 288 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 37,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 8,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4099100055030
- Category
- Céréales extrudées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain oat flour, sugar, corn syrup, modified corn starch, cornstarch, dextrose, salt, gelatinous, collared with (black carrot juice concentrate, beet extract, spirulina extract, oleoresin turmeric, blueberry juice concentrate, beta carotene), trisodium phosphate, natural flavour, mixed tocopherols added to preserve freshness,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows & Stars?
100 g of Marshmallows & Stars has 389 kcal.
How much protein is in Marshmallows & Stars?
Marshmallows & Stars contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8,2 g).
How many carbs are in Marshmallows & Stars?
Marshmallows & Stars has 83,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows & Stars?
Marshmallows & Stars contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Marshmallows & Stars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2 473 958 % DV), manganèse (119 % DV), cuivre (39 % DV), magnésium (23 % DV) and phosphore (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallows & Stars?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100055030. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.