Mars
Packaged product Sucres et desserts Mars
Mars contains 462 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 240 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 517 kcal per 100 g across 489 products.
100 g provides 854 253 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0,19 g | |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 59,6 g | |
| Added sugars L | 76,8 g | 154 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 7 688 281 µg | 854 253 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,009 µg | 0 % |
| Vitamine E L | 0,42 mg | 3 % |
| Thiamine (B1) L | 0,005 mg | 0,5 % |
| Riboflavine (B2) L | 0,035 mg | 3 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,06 mg | 1 % |
| Vitamine B6 L | 0,006 mg | 0,4 % |
| Folate (B9) L | 0,69 µg | 0,2 % |
| Vitamine B12 L | 0,062 µg | 3 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 96,2 mg | 7 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 5,1 mg | 1 % |
| Phosphore L | 14,8 mg | 1 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 0,083 mg | 0,8 % |
| Cuivre L | 0,008 mg | 0,9 % |
| Manganèse L | 0,019 mg | 0,8 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 3,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2,4 g)
- Sugars59,6 gin the top quarter of sucres et desserts (median 49 g)
- Fat17,3 gin the lowest quarter of sucres et desserts (median 29,3 g)
- Saturated fat9,6 gin the lowest quarter of sucres et desserts (median 16,9 g)
- Sodium154 mgabove the median for sucres et desserts (median 97,4 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8 378 906 µg |
|---|
Other components (2)
| Eau L | 15,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 0058496328733
- Quantity
- 52 g
- Label serving
- 1 bar (52 g)
- Category
- Barres de chocolat en conserve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Corn syrup, Milk ingredients, Cocoa butter, Cocoa mass, Hydrogenated palm and palm kernel oil, Lactose, Malted milk powder (malted barley, milk ingredients, sodium bicarbonate, salt), Palm oil, Soy lecithin, Salt, Dried egg-white, Artificial flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLaitBeurre de cacaoHuile de palmeSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate S'more bar Newfoundland Chocolate Company | 462 | 7,1 g | 54,8 g | 26,2 g |
| 11 SNACK STICKS Dairyfine Delights Milk chocolate Dairyfine | 461 | 5 g | 49,4 g | 27,2 g |
| Cadbury crunchie chocolate bar Cadbury | 462 | 3,4 g | 74 g | 17 g |
| Browni Intense Gold Eti | 461 | 6,4 g | 51 g | 28 g |
| Nestle, butterfinger Nestlé | 463 | 5,6 g | 72,2 g | 18,5 g |
| Cadbury double decker chocolate Cadbury | 463 | 4,3 g | 71 g | 18 g |
| Exotica Coconut | 460 | 4,4 g | 56 g | 25 g |
| The Only Bar Truvani | 460 | 14 g | 42 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 462 kcal. Serving, 1 bar, 52 g (52 g): about 240 kcal.
How much protein is in Mars?
Mars contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 52 g (52 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Mars?
Mars has 71,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 59,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 17,3 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Mars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (854 253 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mars?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496328733. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.