Mango curry
Packaged product Sucres et desserts Zwergenwiese
Mango curry contains 354 kcal per 100 g. A serving, 50.0 g (50 g) provides about 177 kcal.
Roughly 85 % of its calories come from fat, with 9 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 208 % of the Daily Value for Vitamine E, 36 % of the Daily Value for cuivre and 33 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8 mg | 9 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 31,2 mg | 208 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 62,4 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 77,2 mg | 18 % |
| Phosphore L | 100 mg | 8 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,32 mg | 36 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 9 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sucres et desserts (median 3,8 g)
- Sugars6,4 gabove the median for sucres et desserts (median 3,9 g)
- Fat33 gin the top quarter of sucres et desserts (median 18,4 g)
- Saturated fat3,1 gabove the median for sucres et desserts (median 2,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,91 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 122 µg |
|---|
Other components (2)
| Eau L | 37,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736010081
- Quantity
- 50 g
- Label serving
- 50.0 g
- Category
- Pâtes à tartiner
- Packaging
- Metal,Recyclable Metals,Aluminium,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl*, Sonnenblumenkerne* 20%, Wasser, Mango* 11%, Papaya*, Zitronensaft* aus Zitronensaftkonzentrat*, Äpfel*, Apfeldicksaft*, Curry*, Steinsalz, Apfelessig, Senfmehl*, Kartoffel - stärke*, Paprika*, Kurkuma*, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolPommesSelVinaigrePommes de terre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streich Mango-Curry Zwergenwiese | 354 | 4,8 g | 8,2 g | 33 g |
| Mexiko Brotaufstrich Chili Food | 354 | 2 g | 9 g | 35 g |
| Zwergenwiese Bärlauchstreich Zwergenwiese | 353 | 6,9 g | 3,5 g | 34 g |
| Brotaufstrich Paprika pikant Go Öko | 353 | 5,6 g | 8,1 g | 32,5 g |
| Coco-choc spread Grandessa | 351 | 2,8 g | 60 g | 11 g |
| Streichcreme Aubergine DmBio | 358 | 3,9 g | 4,7 g | 35 g |
| Veggie jelly Prozis | 350 | 14 g | 80 g | 0 g |
| Olives Noires Façon Confiture Le Comptoir de Mathilde | 360 | 1,1 g | 44 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango curry?
100 g of Mango curry has 354 kcal. Serving, 50.0 g (50 g): about 177 kcal.
How much protein is in Mango curry?
Mango curry contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,4 g in serving, 50.0 g (50 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,8 g).
How many carbs are in Mango curry?
Mango curry has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango curry?
Mango curry contains 33 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mango curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (208 % DV), cuivre (36 % DV), Thiamine (B1) (33 % DV), manganèse (20 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango curry?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019736010081. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.