Mango curry
Packaged product Dulces y postres Zwergenwiese
Mango curry contains 354 kcal per 100 g. A serving, 50.0 g (50 g) provides about 177 kcal.
Roughly 85% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 208% of the Daily Value for Vitamina E, 36% of the Daily Value for copper and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8 mg | 9% |
| Vitamina D L | 0,051 µg | 0,3% |
| Vitamina E L | 31,2 mg | 208% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,26 mg | 16% |
| Folate (B9) L | 62,4 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,7 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 77,2 mg | 18% |
| Fósforo L | 100 mg | 8% |
| Potasio L | 158 mg | 3% |
| Zinc L | 0,82 mg | 7% |
| Copper L | 0,32 mg | 36% |
| Manganese L | 0,45 mg | 20% |
| Selenio L | 7,5 µg | 14% |
| Iodine L | 6,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 9%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for dulces y postres (median 3,8 g)
- Sugars6,4 gabove the median for dulces y postres (median 3,9 g)
- Fat33 gin the top quarter of dulces y postres (median 18,4 g)
- Saturated fat3,1 gabove the median for dulces y postres (median 2,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,91 g |
|---|
Carotenoids (1)
| Betacaroteno L | 122 µg |
|---|
Other components (2)
| Agua L | 37,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zwergenwiese
- Barcode
- 4019736010081
- Quantity
- 50 g
- Label serving
- 50.0 g
- Category
- Sembramientos basados en plantas
- Packaging
- Metal,Recyclable Metals,Aluminium,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sonnenblumenöl*, Sonnenblumenkerne* 20%, Wasser, Mango* 11%, Papaya*, Zitronensaft* aus Zitronensaftkonzentrat*, Äpfel*, Apfeldicksaft*, Curry*, Steinsalz, Apfelessig, Senfmehl*, Kartoffel - stärke*, Paprika*, Kurkuma*, Cayennepfeffer*. *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAppleSaltVinegarPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streich Mango-Curry Zwergenwiese | 354 | 4,8 g | 8,2 g | 33 g |
| Mexiko Brotaufstrich Chili Food | 354 | 2 g | 9 g | 35 g |
| Zwergenwiese Bärlauchstreich Zwergenwiese | 353 | 6,9 g | 3,5 g | 34 g |
| Brotaufstrich Paprika pikant Go Öko | 353 | 5,6 g | 8,1 g | 32,5 g |
| Coco-choc spread Grandessa | 351 | 2,8 g | 60 g | 11 g |
| Streichcreme Aubergine DmBio | 358 | 3,9 g | 4,7 g | 35 g |
| Veggie jelly Prozis | 350 | 14 g | 80 g | 0 g |
| Olives Noires Façon Confiture Le Comptoir de Mathilde | 360 | 1,1 g | 44 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango curry?
100 g of Mango curry has 354 kcal. Serving, 50.0 g (50 g): about 177 kcal.
How much protein is in Mango curry?
Mango curry contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 2,4 g in serving, 50.0 g (50 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,8 g).
How many carbs are in Mango curry?
Mango curry has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango curry?
Mango curry contains 33 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Mango curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (208% DV), copper (36% DV), Thiamin (B1) (33% DV), manganese (20% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango curry?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019736010081. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.