Mango Chutney
Mango Chutney contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,3 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (227 kcal per 100 g).
100 g provides 19 % of the Daily Value for iodine, 13 % of the Daily Value for sélénium and 12 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 52,4 g | |
| Added sugars L | 52,3 g | 105 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 11 mg | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,9 mg | 6 % |
| Thiamine (B1) L | 0,003 mg | 0,3 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,32 mg | 2 % |
| Acide pantothénique (B5) L | 0,079 mg | 2 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 30,9 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,4 mg | 0,6 % |
| Fer L | 0,084 mg | 0,5 % |
| Magnésium L | 5,7 mg | 1 % |
| Phosphore L | 5,4 mg | 0,4 % |
| Potassium L | 73,3 mg | 2 % |
| Zinc L | 0,06 mg | 0,5 % |
| Cuivre L | 0,036 mg | 4 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 7 µg | 13 % |
| Iodine L | 27,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of fruits (median 0,5 g)
- Fiber0,7 gbelow the median for fruits (median 0,9 g)
- Sugars52,4 gabove the median for fruits (median 48 g)
- Fat0,4 gbelow the median for fruits (median 0,5 g)
- Sodium1 000 mgin the top quarter of fruits (median 680 mg)
- Protein per 100 kcal0,086 gprotein density, useful for comparing foods with different calorie levels
- Water35,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,48 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 380 µg |
|---|
Other components (2)
| Eau L | 35,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5051898384029
- Quantity
- 230g
- Label serving
- 15 g
- Category
- Mango chutneys
- Packaging
- Glass,en:aluminium-lid
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chutney Kattus | 233 | 0,3 g | 54,5 g | 0,1 g |
| Hot & Spicy mango chutney Waitrose | 233 | 0,5 g | 55,3 g | 0,5 g |
| Mango Chutney & Kashmiri Chilli Sharwood‘s | 234 | 0,8 g | 56,7 g | 0,5 g |
| Sweet Mango Chutney Sainsbury's | 235 | 0,36 g | 56,5 g | 0,19 g |
| Mango Chutney Bon Asia | 231 | 0,5 g | 53 g | 0,5 g |
| Chutney Mango Reishunger | 231 | 0,5 g | 55 g | 0,5 g |
| Bamboo Garden Mango Chutney mild 4023900542360 Bamboo Garden | 236 | 0,4 g | 55 g | 0,1 g |
| Hot Mango Chutney Tiptree | 229 | 0,7 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 233 kcal. Serving, 15 g (15 g): about 35 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,03 g in serving, 15 g (15 g). About 0,3 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mango Chutney?
Mango Chutney has 56,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19 % DV), sélénium (13 % DV) and Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898384029. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.