Macadamia

Packaged product Fruits Delhaize

Macadamia contains 754 kcal per 100 g. A serving, 25 g (25 g) provides about 189 kcal.

Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 104 products.

100 g provides 180 % of the Daily Value for manganèse, 100 % of the Daily Value for Thiamine (B1) and 84 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
754kcal per 100 g
7,8 gprotein
5,4 gcarbohydrates
76 gfat
189kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 754 kcal
Total fat L 76 g 97 %
Saturated fat L 12 g 60 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 8 g 29 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 1,2 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0,54 mg4 %
Thiamine (B1) L 1,2 mg100 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 2,5 mg15 %
Acide pantothénique (B5) L 0,76 mg15 %
Vitamine B6 L 0,28 mg16 %
Folate (B9) L 11 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 85 mg7 %
Fer L 3,7 mg21 %
Magnésium L 130 mg31 %
Phosphore L 188 mg15 %
Potassium L 368 mg8 %
Zinc L 1,3 mg12 %
Cuivre L 0,76 mg84 %
Manganèse L 4,1 mg180 %
Sélénium L 10 µg18 %
Iodine L 2 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 3 %Fat: 93 %754kcal / 100 g
  • Protein 4 %
  • Carbohydrates 3 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse180 %Thiamine (B1)100 %Cuivre84 %Magnésium31 %Fer21 %Sélénium18 %Vitamine B616 %Niacine (B3)15 %Acide pantothénique...15 %Phosphore15 %

Nutritional insights

  • Protein7,8 gabove the median for fruits (median 3,2 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,98 g
Carotenoids (1)
Bêta-carotène L8,5 µg
Other components (2)
Eau L1,4 g
Alcool L0 g

Product details

Brand
Delhaize
Barcode
5400111327037
Quantity
200 g
Label serving
25 g
Category
Fruits secs
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noix de macadamia 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Nutrione macadamia Tong Garden 717 9,7 g 23,7 g 65 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia?

100 g of Macadamia has 754 kcal. Serving, 25 g (25 g): about 189 kcal.

How much protein is in Macadamia?

Macadamia contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 3,2 g).

How many carbs are in Macadamia?

Macadamia has 5,4 g of total carbohydrates per 100 g, including 8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia?

Macadamia contains 76 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Macadamia contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (180 % DV), Thiamine (B1) (100 % DV), cuivre (84 % DV), magnésium (31 % DV) and fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111327037. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.