Macadamia

Packaged product Frutas Delhaize

Macadamia contains 754 kcal per 100 g. A serving, 25 g (25 g) provides about 189 kcal.

Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

100 g provides 180% of the Daily Value for manganese, 100% of the Daily Value for Thiamin (B1) and 84% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
754kcal per 100 g
7,8 gprotein
5,4 gcarbohydrates
76 gfat
189kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 754 kcal
Total fat L 76 g 97%
Saturated fat L 12 g 60%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 5,4 g 2%
Dietary fiber L 8 g 29%
Total sugars L 4,1 g
Added sugars L 0 g 0%
Protein L 7,8 g 16%
Vitamina A L 0 µg0%
Vitamina C L 1,2 mg1%
Vitamina D L 0 µg0%
Vitamina E L 0,54 mg4%
Thiamin (B1) L 1,2 mg100%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 2,5 mg15%
Ácido pantoténico (B5) L 0,76 mg15%
Vitamina B6 L 0,28 mg16%
Folate (B9) L 11 µg3%
Vitamina B12 L 0 µg0%
Calcio L 85 mg7%
Iron L 3,7 mg21%
Magnesio L 130 mg31%
Fósforo L 188 mg15%
Potasio L 368 mg8%
Zinc L 1,3 mg12%
Copper L 0,76 mg84%
Manganese L 4,1 mg180%
Selenio L 10 µg18%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 3%Fat: 93%754kcal / 100 g
  • Protein 4%
  • Carbohydrates 3%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese180%Thiamin (B1)100%Copper84%Magnesio31%Iron21%Selenio18%Vitamina B616%Niacin (B3)15%Ácido pantoténico (B5)15%Fósforo15%

Nutritional insights

  • Protein7,8 gabove the median for frutas (median 3,2 g)
  • Fiber8 gabove the median for frutas (median 7,1 g)
  • Sugars4,1 gin the lowest quarter of frutas (median 45,6 g)
  • Fat76 gin the top quarter of frutas (median 1,3 g)
  • Saturated fat12 gin the top quarter of frutas (median 0,3 g)
  • Sodium0 mgin the lowest quarter of frutas (median 12 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,98 g
Carotenoids (1)
Betacaroteno L8,5 µg
Other components (2)
Agua L1,4 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400111327037
Quantity
200 g
Label serving
25 g
Category
Frutas secas
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noix de macadamia 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Noix de macadamia Trader Joe's 754 7,8 g 5,4 g 76 g
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Noix de coco effilée Delhaize 731 6,9 g 24 g 64 g
Bio Pecannüsse Noix De Pécan Bio Noci Di Pecan Bio naturaplan 729 11 g 4,4 g 72 g
Noci del Brasile sgusciate Penny 723 14 g 12 g 67 g
Nutrione macadamia Tong Garden 717 9,7 g 23,7 g 65 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia?

100 g of Macadamia has 754 kcal. Serving, 25 g (25 g): about 189 kcal.

How much protein is in Macadamia?

Macadamia contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 3,2 g).

How many carbs are in Macadamia?

Macadamia has 5,4 g of total carbohydrates per 100 g, including 8 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia?

Macadamia contains 76 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Macadamia contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (180% DV), Thiamin (B1) (100% DV), copper (84% DV), magnesio (31% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111327037. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.