Loaf de lujo, cerdo: Nutrition Facts
Generic food Carne
Loaf de lujo, cerdo contains 141 kcal per 100 g. A typical serving of 1 rebanada, 1 oz, 4" x 4" x 3/32" de espesor (28 g) provides about 39 kcal.
Roughly 54% of its calories come from protein, with 32% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 59% of the Daily Value for Thiamin (B1), 57% of the Daily Value for Vitamina B12 and 39% of the Daily Value for selenio.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 141 kcal | |
| Total fat ? | 4,8 g | 6% |
| Saturated fat ? | 1,6 g | 8% |
| Cholesterol ? | 36 mg | 12% |
| Sodium ? | 1.225 mg | 53% |
| Total carbohydrates C | 4,9 g | 2% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars | not reported | |
| Protein ? | 18,4 g | 37% |
| Vitamina A ? | 0 µg | 0% |
| Vitamina C ? | 0 mg | 0% |
| Vitamina D C | 0,7 µg | 4% |
| Thiamin (B1) ? | 0,71 mg | 59% |
| Riboflavin (B2) ? | 0,3 mg | 23% |
| Niacin (B3) ? | 3,5 mg | 22% |
| Ácido pantoténico (B5) ? | 0,52 mg | 10% |
| Vitamina B6 ? | 0,31 mg | 18% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 ? | 1,4 µg | 57% |
| Calcio ? | 36 mg | 3% |
| Iron ? | 1,1 mg | 6% |
| Magnesio ? | 20 mg | 5% |
| Fósforo ? | 185 mg | 15% |
| Potasio ? | 377 mg | 8% |
| Zinc ? | 3,1 mg | 28% |
| Copper ? | 0,1 mg | 11% |
| Manganese ? | 0,041 mg | 2% |
| Selenio I | 21,5 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 14%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gin the top quarter of sausages and luncheon meats (median 14,5 g)
- Fat4,8 gin the lowest quarter of sausages and luncheon meats (median 21,9 g)
- Saturated fat1,6 gin the lowest quarter of sausages and luncheon meats (median 7,4 g)
- Sodium1.225 mgin the top quarter of sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water68,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 2,3 g |
|---|---|
| Grasa poliinsaturada ? | 0,51 g |
Amino acids (18)
| Tryptophan ? | 0,22 g |
|---|---|
| Threonine ? | 0,88 g |
| Isoleucine ? | 0,82 g |
| Leucine ? | 1,5 g |
| Lysine ? | 1,7 g |
| Metionina ? | 0,47 g |
| Cistino ? | 0,15 g |
| Phenylalanine ? | 0,72 g |
| Tyrosine ? | 0,64 g |
| Valine ? | 0,89 g |
| Arginine ? | 1,2 g |
| Histidina ? | 0,66 g |
| Alanine ? | 1,1 g |
| Ácido aspartico ? | 1,7 g |
| Ácido glutamico ? | 2,9 g |
| Glycine ? | 0,93 g |
| Proline ? | 0,91 g |
| Serine ? | 0,83 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,46 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0,02 g |
| SFA 12:0 ? | 0,01 g |
| SFA 14:0 ? | 0,06 g |
| SFA 16:0 ? | 0,97 g |
| SFA 18:0 ? | 0,52 g |
| MUFA 18:1 ? | 2,2 g |
| PUFA 18:3 ? | 0,05 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,18 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales C | 28 IU |
Other components (6)
| Agua ? | 68,2 g |
|---|---|
| Ash ? | 3,6 g |
| Energy ? | 590 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 2 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HORMEL ALWAYS TENDER, Ficheros de Lomo de cerdo, Ajo de limón con sabor | 118 | 17,8 g | 1,8 g | 4,2 g |
| Pork, curado, jamón con jugos naturales, rebanada de espiral, sin hueso, lean separable y grasa, sin calentar | 129 | 18,7 g | 1,2 g | 5,8 g |
| Almuerzo, jamón, bosque negro, rebanada | 114 | 17,1 g | 1,8 g | 4,2 g |
| Almuerzo, carne asada, rebanada, prepackaged | 116 | 18,5 g | 0,57 g | 4,5 g |
| Ham, turquía, rebanada, extra lean, prepackaged or deli | 134 | 19,6 g | 0,93 g | 5,8 g |
| Carne de almuerzo, tipo de hoja | 117 | 18 g | 1,6 g | 4,4 g |
| HORMEL ALWAYS TENDER, Tenderloin de cerdo, Peppercorn-Flavored | 110 | 17,2 g | 1,8 g | 3,8 g |
| HORMEL Canadian Style Bacon | 122 | 16,9 g | 1,9 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in loaf de lujo?
100 g of loaf de lujo has 141 kcal. 1 rebanada, 1 oz, 4" x 4" x 3/32" de espesor (28 g): about 39 kcal. 2 rebanadas (57 g): about 80 kcal.
Is loaf de lujo high in protein?
Loaf de lujo contains 18,4 g of protein per 100 g (37% of the 50 g Daily Value), or 5,2 g in 1 rebanada, 1 oz, 4" x 4" x 3/32" de espesor (28 g). About 54% of its calories come from protein. Compared with other sausages and luncheon meats, that is among the highest quarter (median 14,5 g).
How many carbs are in loaf de lujo?
Loaf de lujo has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in loaf de lujo?
Loaf de lujo contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does loaf de lujo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59% DV), Vitamina B12 (57% DV), selenio (39% DV), zinc (28% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in loaf de lujo?
100 g contains 1.225 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172931. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.