Lungwurst

Packaged product Sucres et desserts Original Pommernland

Lungwurst contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 84 % of its calories come from fat, with 16 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 270 kcal per 100 g across 33 products.

100 g provides 57 % of the Daily Value for Thiamine (B1), 35 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lungwurst by Original Pommernland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
11,9 gprotein
0,4 gcarbohydrates
28,2 gfat
303kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 28,2 g 36 %
Saturated fat L 10,9 g 55 %
Cholesterol L 66,9 mg 22 %
Sodium L 860 mg 37 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber L 0,001 g 0 %
Total sugars L 0,4 g
Added sugars L 0,004 g 0 %
Protein L 11,9 g 24 %
Vitamine A L 4,3 µg0,5 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,45 µg2 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,68 mg57 %
Riboflavine (B2) L 0,14 mg10 %
Niacine (B3) L 5,6 mg35 %
Acide pantothénique (B5) L 0,59 mg12 %
Vitamine B6 L 0,3 mg18 %
Folate (B9) L 6,8 µg2 %
Vitamine B12 L 0,53 µg22 %
Calcium L 9,3 mg0,7 %
Fer L 0,74 mg4 %
Magnésium L 24 mg6 %
Phosphore L 189 mg15 %
Potassium L 325 mg7 %
Zinc L 2,1 mg19 %
Cuivre L 0,06 mg7 %
Manganèse L 0,015 mg0,6 %
Sélénium L 13,3 µg24 %
Iodine L 14,3 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 0,5 %Fat: 84 %303kcal / 100 g
  • Protein 16 %
  • Carbohydrates 0,5 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)57 %Niacine (B3)35 %Sélénium24 %Vitamine B1222 %Zinc19 %Vitamine B618 %Phosphore15 %Acide pantothénique...12 %Riboflavine (B2)10 %Iodine10 %

Nutritional insights

  • Protein11,9 gabove the median for sucres et desserts (median 11,5 g)
  • Sugars0,4 gin the lowest quarter of sucres et desserts (median 1,3 g)
  • Fat28,2 gin the top quarter of sucres et desserts (median 21 g)
  • Saturated fat10,9 gin the top quarter of sucres et desserts (median 8,5 g)
  • Sodium860 mgin the top quarter of sucres et desserts (median 548 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,003 g
Carotenoids (1)
Bêta-carotène L0,063 µg
Other components (2)
Eau L59,2 g
Alcool L0 g

Product details

Brand
Original Pommernland
Barcode
4024807119082
Quantity
300 g
Label serving
100 g
Category
Poudre noire
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch 80%, Trinkwasser, Speck, Schweineblut, Schweinelunge 1%, Kochsalz, Gewürze (enthält Senf), Senfkörner, Stabilisator: Diphosphate; Gewürzextrakte, Antioxidationsmittel: Natriumisoascorbat, Natriumascorbat; Dextrose, Maltodextrin, Säuerungsmittel: Citronensäure, Trinatriumcitrat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Rauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Irish Black Pudding Traditional Style Deluxe 308 9,4 g 18,5 g 21 g
Blackpudding Clonakilty 298 11,5 g 18,8 g 19,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lungwurst?

100 g of Lungwurst has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

Is Lungwurst high in protein?

Lungwurst contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,9 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 11,5 g).

How many carbs are in Lungwurst?

Lungwurst has 0,4 g of total carbohydrates per 100 g, including 0,001 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lungwurst?

Lungwurst contains 28,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Lungwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (57 % DV), Niacine (B3) (35 % DV), sélénium (24 % DV), Vitamine B12 (22 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lungwurst?

100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4024807119082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.