Lungwurst
Packaged product Dulces y postres Original Pommernland
Lungwurst contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.
Roughly 84% of its calories come from fat, with 16% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 270 kcal per 100 g across 33 products.
100 g provides 57% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 28,2 g | 36% |
| Saturated fat L | 10,9 g | 55% |
| Cholesterol L | 66,9 mg | 22% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0,001 g | 0% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,004 g | 0% |
| Protein L | 11,9 g | 24% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,45 µg | 2% |
| Vitamina E L | 0,15 mg | 1% |
| Thiamin (B1) L | 0,68 mg | 57% |
| Riboflavin (B2) L | 0,14 mg | 10% |
| Niacin (B3) L | 5,6 mg | 35% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 6,8 µg | 2% |
| Vitamina B12 L | 0,53 µg | 22% |
| Calcio L | 9,3 mg | 0,7% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 189 mg | 15% |
| Potasio L | 325 mg | 7% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,015 mg | 0,6% |
| Selenio L | 13,3 µg | 24% |
| Iodine L | 14,3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 0,5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for dulces y postres (median 11,5 g)
- Sugars0,4 gin the lowest quarter of dulces y postres (median 1,3 g)
- Fat28,2 gin the top quarter of dulces y postres (median 21 g)
- Saturated fat10,9 gin the top quarter of dulces y postres (median 8,5 g)
- Sodium860 mgin the top quarter of dulces y postres (median 548 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,063 µg |
|---|
Other components (2)
| Agua L | 59,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Original Pommernland
- Barcode
- 4024807119082
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Negro pudín
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 80%, Trinkwasser, Speck, Schweineblut, Schweinelunge 1%, Kochsalz, Gewürze (enthält Senf), Senfkörner, Stabilisator: Diphosphate; Gewürzextrakte, Antioxidationsmittel: Natriumisoascorbat, Natriumascorbat; Dextrose, Maltodextrin, Säuerungsmittel: Citronensäure, Trinatriumcitrat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Botifarra negre Bonpreu | 304 | 18 g | 1,7 g | 25 g |
| Boudin Noir Traditionnel ZENTZ | 301 | 16 g | 0,6 g | 27 g |
| Morcilla de cebolla mercadona | 300 | 10 g | 6 g | 26 g |
| Irish Black Pudding Traditional Style Deluxe | 308 | 9,4 g | 18,5 g | 21 g |
| Blackpudding Clonakilty | 298 | 11,5 g | 18,8 g | 19,6 g |
| Boudin noir Porcidou | 298 | 13 g | 10 g | 23 g |
| Black Pudding gluten-free Clonakilty | 298 | 11,5 g | 18,8 g | 19,6 g |
| Boudin noir Leforgeais | 297 | 12 g | 3,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lungwurst?
100 g of Lungwurst has 303 kcal. Serving, 100 g (100 g): about 303 kcal.
Is Lungwurst high in protein?
Lungwurst contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 11,9 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 11,5 g).
How many carbs are in Lungwurst?
Lungwurst has 0,4 g of total carbohydrates per 100 g, including 0,001 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lungwurst?
Lungwurst contains 28,2 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
What vitamins and minerals does Lungwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57% DV), Niacin (B3) (35% DV), selenio (24% DV), Vitamina B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lungwurst?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4024807119082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.