Lungwurst
Packaged product Sweets og Desserter Original Pommernland
Lungwurst contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.
Roughly 84 % of its calories come from fat, with 16 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 270 kcal per 100 g across 33 products.
100 g provides 57 % of the Daily Value for Thiamin (B1), 35 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 10,9 g | 55 % |
| Cholesterol L | 66,9 mg | 22 % |
| Sodium L | 860 mg | 37 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,001 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,004 g | 0 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 5,6 mg | 35 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 13,3 µg | 24 % |
| Jod L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 0,5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for sweets og desserter (median 11,5 g)
- Sugars0,4 gin the lowest quarter of sweets og desserter (median 1,3 g)
- Fat28,2 gin the top quarter of sweets og desserter (median 21 g)
- Saturated fat10,9 gin the top quarter of sweets og desserter (median 8,5 g)
- Sodium860 mgin the top quarter of sweets og desserter (median 548 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,063 µg |
|---|
Other components (2)
| Vand L | 59,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Original Pommernland
- Barcode
- 4024807119082
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Sort budding
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 80%, Trinkwasser, Speck, Schweineblut, Schweinelunge 1%, Kochsalz, Gewürze (enthält Senf), Senfkörner, Stabilisator: Diphosphate; Gewürzextrakte, Antioxidationsmittel: Natriumisoascorbat, Natriumascorbat; Dextrose, Maltodextrin, Säuerungsmittel: Citronensäure, Trinatriumcitrat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Botifarra negre Bonpreu | 304 | 18 g | 1,7 g | 25 g |
| Boudin Noir Traditionnel ZENTZ | 301 | 16 g | 0,6 g | 27 g |
| Morcilla de cebolla mercadona | 300 | 10 g | 6 g | 26 g |
| Irish Black Pudding Traditional Style Deluxe | 308 | 9,4 g | 18,5 g | 21 g |
| Blackpudding Clonakilty | 298 | 11,5 g | 18,8 g | 19,6 g |
| Boudin noir Porcidou | 298 | 13 g | 10 g | 23 g |
| Black Pudding gluten-free Clonakilty | 298 | 11,5 g | 18,8 g | 19,6 g |
| Boudin noir Leforgeais | 297 | 12 g | 3,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lungwurst?
100 g of Lungwurst has 303 kcal. Serving, 100 g (100 g): about 303 kcal.
Is Lungwurst high in protein?
Lungwurst contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 11,9 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 11,5 g).
How many carbs are in Lungwurst?
Lungwurst has 0,4 g of total carbohydrates per 100 g, including 0,001 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lungwurst?
Lungwurst contains 28,2 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Lungwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Niacin (B3) (35 % DV), selen (24 % DV), Vitamin B12 (22 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lungwurst?
100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4024807119082. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.