Lomo curado
Packaged product Viande Delhaize
Lomo curado contains 202 kcal per 100 g. A serving, 100 g (100 g) provides about 202 kcal.
Roughly 67 % of its calories come from protein, with 31 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (211 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine B6, 24 % of the Daily Value for iodine and 23 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 59,1 mg | 20 % |
| Sodium L | 1 731 mg | 75 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 35 g | 70 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,7 mg | 5 % |
| Thiamine (B1) L | 0,01 mg | 0,8 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,054 mg | 1 % |
| Vitamine B6 L | 0,45 mg | 26 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 23,9 mg | 6 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 2,6 mg | 23 % |
| Cuivre L | 0,092 mg | 10 % |
| Manganèse L | 0,047 mg | 2 % |
| Sélénium L | 0,29 µg | 0,5 % |
| Iodine L | 35,7 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 2 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35 gin the top quarter of viande (median 18 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Sugars1,1 gabove the median for viande (median 1 g)
- Fat7,2 gbelow the median for viande (median 12,5 g)
- Saturated fat2,7 gbelow the median for viande (median 4,5 g)
- Sodium1 731 mgin the top quarter of viande (median 964 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,6 µg |
|---|
Other components (2)
| Eau L | 64,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112718889
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Viandes préparées
- Packaging
- fr:emballage-sous-vide
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
longe de porc, sel, paprika, ail, sucre, antioxydants (ascorbate de sodium, citrate de sodium), conservateurs (nitrite de sodium, nitrate de potassium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Saucisse de veau Aux produits saugets | 202 | 15,1 g | 1,5 g | 15 g |
| Ahold, center slice smoked ham Ahold | 202 | 14,3 g | 2,4 g | 16,7 g |
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| Aidells, Chicken Meatballs, Spicy Mango & Jalapeno Aidells Sausage Company | 203 | 14,1 g | 9,4 g | 12,5 g |
| Saucisse de jambon étalée Charculor | 203 | 15 g | 2 g | 15 g |
| Chicken Meatballs Aidells | 203 | 15,6 g | 4,7 g | 14,1 g |
| Sekaná Classic Kuljanka | 203 | 11 g | 10 g | 13 g |
| Tomate frito receta artesana Hacendado | 201 | 1,6 g | 14,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo curado?
100 g of Lomo curado has 202 kcal. Serving, 100 g (100 g): about 202 kcal.
Is Lomo curado high in protein?
Lomo curado contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 35 g in serving, 100 g (100 g). About 67 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18 g).
How many carbs are in Lomo curado?
Lomo curado has 1,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo curado?
Lomo curado contains 7,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lomo curado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (26 % DV), iodine (24 % DV), zinc (23 % DV), phosphore (15 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lomo curado?
100 g contains 1 731 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112718889. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.