Light 33% Paprika
Light 33% Paprika contains 480 kcal per 100 g. A serving, 30 g (30 g) provides about 144 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (522 kcal per 100 g).
100 g provides 81 % of the Daily Value for Vitamine E, 14 % of the Daily Value for Vitamine C and 13 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0,061 mg | 0 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 12,7 mg | 14 % |
| Vitamine D L | 0,051 µg | 0,3 % |
| Vitamine E L | 12,2 mg | 81 % |
| Thiamine (B1) L | 0,067 mg | 6 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 22,2 µg | 6 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 13,7 mg | 1 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 16,3 mg | 4 % |
| Phosphore L | 44,2 mg | 4 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,27 mg | 2 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of snacks (median 6 g)
- Sugars2,5 gabove the median for snacks (median 2,4 g)
- Fat21 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat2,2 gin the lowest quarter of snacks (median 2,7 g)
- Sodium620 mgabove the median for snacks (median 560 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 14,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 81,9 µg |
|---|
Other components (2)
| Eau L | 50,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 8710398602893
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Paprika croustillants
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln, Sonnenblumenöl (21%), Paniermehl (aus _Weizen_), Paprikapulver, Zucker, Fruktose, _Buttermilchpulver_, Zwiebelpulver, Aromen (enthält _Milch_, Koffein, Vanille, Knoblauchpulver, Pilzpulver), Geschmacksverstärker (Kaliumchlorid), Raucharomen, Reismehl, Farbstoff (Paprikaextrakt), Säureregulatoren (Citronensäure, Äpfelsäure), Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSucreOignonRizSelLaitAile
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|---|---|---|---|---|
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| Light-Chips - Paprika-Style Sun Snacks | 479 | 6,5 g | 59 g | 23 g |
| Canyon chips paprika Go pure | 477 | 5,3 g | 46 g | 29 g |
| Jumpys Sunny Paprika Chio | 484 | 5,1 g | 60 g | 24 g |
| Hula Hoops Paprika Croky | 485 | 4,4 g | 62 g | 23 g |
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| Chips paprika Alnatura | 474 | 5,9 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light 33% Paprika?
100 g of Light 33% Paprika has 480 kcal. Serving, 30 g (30 g): about 144 kcal.
How much protein is in Light 33% Paprika?
Light 33% Paprika contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Light 33% Paprika?
Light 33% Paprika has 62 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light 33% Paprika?
Light 33% Paprika contains 21 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Light 33% Paprika contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (81 % DV), Vitamine C (14 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light 33% Paprika?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398602893. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.