L'Extra Fin - 16 bâtonnets

Packaged product Poissons et fruits de mer Fleury Michon

L'Extra Fin - 16 bâtonnets contains 112 kcal per 100 g. A serving, 75 g (75 g) provides about 84 kcal.

Roughly 37 % of its calories come from fat, with 34 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (115 kcal per 100 g).

100 g provides 69 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for sélénium and 28 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'Extra Fin - 16 bâtonnets by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
8,1 gprotein
9,5 gcarbohydrates
4,5 gfat
84kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 24,3 mg 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3,5 g
Added sugars L 1,8 g 4 %
Protein L 8,1 g 16 %
Vitamine A L 4,5 µg0,5 %
Vitamine C L 0,5 mg0,6 %
Vitamine D L 1,6 µg8 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,05 mg4 %
Riboflavine (B2) L 0,066 mg5 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 1,7 µg69 %
Calcium L 25,2 mg2 %
Fer L 0,37 mg2 %
Magnésium L 14,4 mg3 %
Phosphore L 113 mg9 %
Potassium L 159 mg3 %
Zinc L 0,34 mg3 %
Cuivre L 0,044 mg5 %
Manganèse L 0,11 mg5 %
Sélénium L 16,2 µg30 %
Iodine L 41,9 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 34 %Fat: 37 %112kcal / 100 g
  • Protein 29 %
  • Carbohydrates 34 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1269 %Sélénium30 %Iodine28 %Niacine (B3)14 %Vitamine E10 %Phosphore9 %Vitamine B68 %Vitamine D8 %Acide pantothénique...6 %Riboflavine (B2)5 %

Nutritional insights

  • Protein8,1 gin the top quarter of poissons et fruits de mer (median 7,5 g)
  • Fiber0,5 gin the top quarter of poissons et fruits de mer (median 0,17 g)
  • Sugars3,5 gin the top quarter of poissons et fruits de mer (median 2,8 g)
  • Saturated fat0,5 gin the top quarter of poissons et fruits de mer (median 0,4 g)
  • Sodium600 mgin the lowest quarter of poissons et fruits de mer (median 680 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,5 g
Carotenoids (1)
Bêta-carotène L0,89 µg
Other components (2)
Eau L62,5 g
Alcool L0 g

Product details

Brand
Fleury Michon
Barcode
3302747275022
Quantity
240 g
Label serving
75 g
Category
Surimi sur bâtonnets
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de _poisson_ 42 %, eau, amidons (dont _blé_), _lait_ écrémé réhydraté, huile de colza, sucre, sel, arômes naturels (contient _crustacés_, _mollusques_, _poissons_), colorant : extrait de paprika 0,03 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitHuile de colza (canola)SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'Extra Fin - 16 bâtonnets?

100 g of L'Extra Fin - 16 bâtonnets has 112 kcal. Serving, 75 g (75 g): about 84 kcal.

How much protein is in L'Extra Fin - 16 bâtonnets?

L'Extra Fin - 16 bâtonnets contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,1 g in serving, 75 g (75 g). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 7,5 g).

How many carbs are in L'Extra Fin - 16 bâtonnets?

L'Extra Fin - 16 bâtonnets has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'Extra Fin - 16 bâtonnets?

L'Extra Fin - 16 bâtonnets contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does L'Extra Fin - 16 bâtonnets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (69 % DV), sélénium (30 % DV), iodine (28 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'Extra Fin - 16 bâtonnets?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302747275022. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.