L'Original
Packaged product Poissons et fruits de mer Coraya
L'Original contains 112 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 34 % from fat and 30 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (116 kcal per 100 g).
100 g provides 64 % of the Daily Value for Vitamine B12, 34 % of the Daily Value for chlorure and 32 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,045 g | 0,2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 0,38 mg | 0,4 % |
| Vitamine D L | 1,5 µg | 7 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 9,9 µg | 2 % |
| Vitamine B12 L | 1,5 µg | 64 % |
| Calcium L | 16,2 mg | 1 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 93,7 mg | 7 % |
| Potassium L | 145 mg | 3 % |
| Zinc L | 0,26 mg | 2 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 15,1 µg | 27 % |
| Iodine L | 47,4 µg | 32 % |
| Chlorure L | 793 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 36 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of poissons et fruits de mer (median 7,5 g)
- Fiber0,045 gbelow the median for poissons et fruits de mer (median 0,36 g)
- Sugars2,3 gin the lowest quarter of poissons et fruits de mer (median 2,8 g)
- Fat4,2 gbelow the median for poissons et fruits de mer (median 4,5 g)
- Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Sodium600 mgin the lowest quarter of poissons et fruits de mer (median 680 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,7 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,099 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,19 g |
| ALA (omega-3, 18:3 n-3) L | 0,25 g |
| Acide linoléique (oméga-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Bêta-carotène L | 0,34 µg |
|---|
Other components (2)
| Eau L | 70,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coraya
- Barcode
- 3276170011109
- Quantity
- 180 g
- Category
- Surimi sur bâtonnets
- Packaging
- fr:etui-en-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 40% (colin d'Alaska et/ou merlu du Pacifique), eau, blanc d’œuf réhydraté, amidon de blé, huile de colza, fécule de pomme de terre, sucre, arôme naturel d'herbes, arômes naturels (crustacés, blé), sel, colorant: extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini batonnet de surimi Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Bâtonnet de poisson Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| L'Original Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| L'Original - Bâtonnets de surimi Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| bâtonnets de surimi Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| Petits Coraya sauce wasabi Coraya | 112 | 8,2 g | 10 g | 4,2 g |
| L'Extra Fin - 16 bâtonnets Fleury Michon | 112 | 8,1 g | 9,5 g | 4,5 g |
| Délices de surimi à la chair de crabe - 10 bâtonnets Fleury Michon | 112 | 8,4 g | 10 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'Original?
100 g of L'Original has 112 kcal.
How much protein is in L'Original?
L'Original contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 7,5 g).
How many carbs are in L'Original?
L'Original has 10 g of total carbohydrates per 100 g, including 0,045 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'Original?
L'Original contains 4,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does L'Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (64 % DV), chlorure (34 % DV), iodine (32 % DV), sélénium (27 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'Original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276170011109. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.