Lemon Cheesecake Flavoured Yoghurt
Packaged product Sucres et desserts Pauls
Lemon Cheesecake Flavoured Yoghurt contains 69 kcal per 100 g. A serving, 150 g (150 g) provides about 104 kcal.
Roughly 64 % of its calories come from protein, with 30 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,3 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 17,3 mg | 0,8 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 1,9 µg | 0,2 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0,078 µg | 0,4 % |
| Vitamine E L | 0,012 mg | 0,1 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,099 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0,041 mg | 0,2 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0,46 mg | 4 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 25,9 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 30 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars3,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat0,4 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium17,3 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
- Water105 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,4 µg |
|---|
Other components (2)
| Eau L | 105 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pauls
- Barcode
- 9310036244875
- Label serving
- 150 g
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, water, milk solids, lemon pulp (6%), modified starch (1442), butter (from milk), natural flavours, sweeteners (950, 955), stabiliser (412), salt, live cultures (from milk), natural colour (160a)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cheesecake Flavoured Yoghurt?
100 g of Lemon Cheesecake Flavoured Yoghurt has 69 kcal. Serving, 150 g (150 g): about 104 kcal.
Is Lemon Cheesecake Flavoured Yoghurt high in protein?
Lemon Cheesecake Flavoured Yoghurt contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,3 g in serving, 150 g (150 g). About 64 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Lemon Cheesecake Flavoured Yoghurt?
Lemon Cheesecake Flavoured Yoghurt has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cheesecake Flavoured Yoghurt?
Lemon Cheesecake Flavoured Yoghurt contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lemon Cheesecake Flavoured Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), iodine (17 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Cheesecake Flavoured Yoghurt?
100 g contains 17,3 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036244875. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "LEMON CHEESECAKE FLAVOURED YOGHURT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.