Le surimi râpé

Packaged product Poissons et fruits de mer Fleury Michon

Le surimi râpé contains 131 kcal per 100 g. A serving, 50 g (50 g) provides about 66 kcal.

Roughly 46 % of its calories come from carbohydrates, with 31 % from fat and 23 % from protein (estimated with general energy factors).

100 g provides 62 % of the Daily Value for Vitamine B12, 28 % of the Daily Value for iodine and 27 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le surimi râpé by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
7 gprotein
14 gcarbohydrates
4,2 gfat
66kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,4 g 2 %
Cholesterol L 22 mg 7 %
Sodium L 720 mg 31 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 2,5 g
Added sugars L 1,3 g 3 %
Protein L 7 g 14 %
Vitamine A L 4,1 µg0,5 %
Vitamine C L 0,44 mg0,5 %
Vitamine D L 1,4 µg7 %
Vitamine E L 3,4 mg23 %
Thiamine (B1) L 0,044 mg4 %
Riboflavine (B2) L 0,057 mg4 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,24 mg5 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 7,2 µg2 %
Vitamine B12 L 1,5 µg62 %
Calcium L 21,1 mg2 %
Fer L 0,35 mg2 %
Magnésium L 13 mg3 %
Phosphore L 102 mg8 %
Potassium L 142 mg3 %
Zinc L 0,31 mg3 %
Cuivre L 0,042 mg5 %
Manganèse L 0,11 mg5 %
Sélénium L 15,1 µg27 %
Iodine L 41,6 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 46 %Fat: 31 %131kcal / 100 g
  • Protein 23 %
  • Carbohydrates 46 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1262 %Iodine28 %Sélénium27 %Vitamine E23 %Niacine (B3)13 %Phosphore8 %Vitamine B68 %Vitamine D7 %Acide pantothénique...5 %Manganèse5 %

Nutritional insights

  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,7 g
Carotenoids (1)
Bêta-carotène L0,69 µg
Other components (2)
Eau L55,1 g
Alcool L0 g

Product details

Brand
Fleury Michon
Barcode
3302745744025
Quantity
150 g
Label serving
50 g
Category
Grated surimi
Packaging
fresh,fr:sachet-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chair de _poisson_* 38 %, eau, amidons (dont _blé_), huile de colza, _lait_ écrémé réhydraté, sucre, sel, arôme naturel (contient _crustacés_, _mollusques_, _poissons_), colorant : extrait de paprika. * Colin d'Alaska, Merlu blanc pêchés en Pacifique Nord-Est, Lieu noir péché en Atlantique Nord-Est.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)LaitSucreSel

Similar products

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Miettes de Surimi à base de chair de poisson saveur crabe - 200g U 117 6,6 g 13 g 4,3 g
Miettes de Surimi Marque Repère 116 6,6 g 11,8 g 4,4 g
Râpé de la mer si fin, si fondant Coraya 115 7,9 g 10,8 g 4,4 g
Miettes saveur crabe U 115 7 g 13 g 3,9 g
Miettes saveur crabe Dia Dia 113 7,9 g 14,4 g 2,6 g
Ultimate Crab Delights Louis Kemp 106 8,2 g 15,3 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le surimi râpé?

100 g of Le surimi râpé has 131 kcal. Serving, 50 g (50 g): about 66 kcal.

How much protein is in Le surimi râpé?

Le surimi râpé contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 23 % of its calories come from protein.

How many carbs are in Le surimi râpé?

Le surimi râpé has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le surimi râpé?

Le surimi râpé contains 4,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Le surimi râpé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (62 % DV), iodine (28 % DV), sélénium (27 % DV), Vitamine E (23 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le surimi râpé?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302745744025. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.