le Moelleux
Packaged product Poissons et fruits de mer Fleury Michon
Le Moelleux contains 113 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 36 % of its calories come from fat, with 35 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
100 g provides 92 % of the Daily Value for Vitamine B12, 39 % of the Daily Value for sélénium and 31 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,38 g | 2 % |
| Cholesterol L | 32,9 mg | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,086 g | 0,3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine C L | 0,55 mg | 0,6 % |
| Vitamine D L | 2,1 µg | 11 % |
| Vitamine E L | 2 mg | 13 % |
| Thiamine (B1) L | 0,063 mg | 5 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 3 mg | 19 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 10,2 µg | 3 % |
| Vitamine B12 L | 2,2 µg | 92 % |
| Calcium L | 19,4 mg | 1 % |
| Fer L | 0,45 mg | 2 % |
| Magnésium L | 17,8 mg | 4 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 199 mg | 4 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,079 mg | 3 % |
| Sélénium L | 21,4 µg | 39 % |
| Iodine L | 46,5 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 35 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of poissons et fruits de mer (median 17 g)
- Fiber0,086 gbelow the median for poissons et fruits de mer (median 0,1 g)
- Sugars2,8 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat4,5 gbelow the median for poissons et fruits de mer (median 8,7 g)
- Saturated fat0,38 gin the lowest quarter of poissons et fruits de mer (median 1,4 g)
- Sodium600 mgabove the median for poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,47 µg |
|---|
Other components (2)
| Eau L | 62 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 11213970
- Quantity
- 32 bâtonnets
- Label serving
- 80 g
- Category
- Poissons
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chair de poisson, eau, amidon, huile de colza, sucre, sel, arômes naturels colorant : extrait de paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Moelleux 34 bâtonnets Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Wildlachsfilets Gut&Günstig | 112 | 25 g | 0 g | 1,3 g |
| Mejillones fresco cocido pescadona | 112 | 18,5 g | 3,2 g | 2,7 g |
| Trozos de bonito frito en escabeche La Nutria | 114 | 23,6 g | 0 g | 1,7 g |
| Tuńczyk kawałki w sosie własnym Marinero | 114 | 26 g | 0 g | 1,1 g |
| Tuna steak John West | 114 | 27 g | 0 g | 0,5 g |
| Fumara Foodlab | 114 | 25 g | 0 g | 1,6 g |
| Filets de merlu au beurre blanc nantais Paul et louise | 114 | 10,8 g | 2,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le Moelleux?
100 g of le Moelleux has 113 kcal. Serving, 80 g (80 g): about 90 kcal.
How much protein is in le Moelleux?
Le Moelleux contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,5 g in serving, 80 g (80 g). About 29 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17 g).
How many carbs are in le Moelleux?
Le Moelleux has 10 g of total carbohydrates per 100 g, including 0,086 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le Moelleux?
Le Moelleux contains 4,5 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
What vitamins and minerals does le Moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (92 % DV), sélénium (39 % DV), iodine (31 % DV), Niacine (B3) (19 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in le Moelleux?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11213970. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.