le Moelleux
Packaged product Pesca y mariscos Fleury Michon
Le Moelleux contains 113 kcal per 100 g. A serving, 80 g (80 g) provides about 90 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
100 g provides 92% of the Daily Value for Vitamina B12, 39% of the Daily Value for selenio and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,38 g | 2% |
| Cholesterol L | 32,9 mg | 11% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,086 g | 0,3% |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 6 µg | 0,7% |
| Vitamina C L | 0,55 mg | 0,6% |
| Vitamina D L | 2,1 µg | 11% |
| Vitamina E L | 2 mg | 13% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 3 mg | 19% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 2,2 µg | 92% |
| Calcio L | 19,4 mg | 1% |
| Iron L | 0,45 mg | 2% |
| Magnesio L | 17,8 mg | 4% |
| Fósforo L | 136 mg | 11% |
| Potasio L | 199 mg | 4% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,079 mg | 3% |
| Selenio L | 21,4 µg | 39% |
| Iodine L | 46,5 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the lowest quarter of pesca y mariscos (median 17 g)
- Fiber0,086 gbelow the median for pesca y mariscos (median 0,1 g)
- Sugars2,8 gin the top quarter of pesca y mariscos (median 0,2 g)
- Fat4,5 gbelow the median for pesca y mariscos (median 8,7 g)
- Saturated fat0,38 gin the lowest quarter of pesca y mariscos (median 1,4 g)
- Sodium600 mgabove the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,47 µg |
|---|
Other components (2)
| Agua L | 62 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 11213970
- Quantity
- 32 bâtonnets
- Label serving
- 80 g
- Category
- Fishes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chair de poisson, eau, amidon, huile de colza, sucre, sel, arômes naturels colorant : extrait de paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Moelleux 34 bâtonnets Fleury Michon | 113 | 8,1 g | 10 g | 4,5 g |
| Wildlachsfilets Gut&Günstig | 112 | 25 g | 0 g | 1,3 g |
| Mejillones fresco cocido pescadona | 112 | 18,5 g | 3,2 g | 2,7 g |
| Trozos de bonito frito en escabeche La Nutria | 114 | 23,6 g | 0 g | 1,7 g |
| Tuńczyk kawałki w sosie własnym Marinero | 114 | 26 g | 0 g | 1,1 g |
| Tuna steak John West | 114 | 27 g | 0 g | 0,5 g |
| Fumara Foodlab | 114 | 25 g | 0 g | 1,6 g |
| Filets de merlu au beurre blanc nantais Paul et louise | 114 | 10,8 g | 2,2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le Moelleux?
100 g of le Moelleux has 113 kcal. Serving, 80 g (80 g): about 90 kcal.
How much protein is in le Moelleux?
Le Moelleux contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 6,5 g in serving, 80 g (80 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17 g).
How many carbs are in le Moelleux?
Le Moelleux has 10 g of total carbohydrates per 100 g, including 0,086 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le Moelleux?
Le Moelleux contains 4,5 g of fat per 100 g, of which 0,38 g is saturated (2% of the Daily Value).
What vitamins and minerals does le Moelleux contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (92% DV), selenio (39% DV), iodine (31% DV), Niacin (B3) (19% DV) and Vitamina E (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in le Moelleux?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11213970. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.