Lassi Mango
Packaged product Boissons Migros Bio
Lassi Mango contains 96 kcal per 100 ml. A serving, 230 g (230 ml) provides about 222 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
100 ml provides 17 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for iodine and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 96,4 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 1,5 µg | 0,2 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0,062 µg | 0,3 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 9,7 µg | 2 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 102 mg | 8 % |
| Fer L | 0,041 mg | 0,2 % |
| Magnésium L | 10,6 mg | 3 % |
| Phosphore L | 82,5 mg | 7 % |
| Potassium L | 142 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,5 gin the top quarter of boissons (median 2,4 g)
- Fiber0,6 gin the top quarter of boissons (median 0,2 g)
- Sugars14 gin the top quarter of boissons (median 12 g)
- Fat2,8 gabove the median for boissons (median 2,6 g)
- Sodium52 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,52 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 74,9 µg |
|---|
Other components (2)
| Eau L | 81,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7617027983570
- Quantity
- 230 ml
- Label serving
- 230 g
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lassi Himbeer Bio Migros Bio | 99 | 2,5 g | 16 g | 2,8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2,5 g | 13 g | 3,5 g |
| Mango Lassi Molkerei Gropper GmbH & Co. KG | 92 | 2,7 g | 13,6 g | 2,7 g |
| Lassi נאות סמדר | 92 | 3,3 g | 13 g | 3 g |
| Kalamansi LASSI Anna's Best | 102 | 0,5 g | 13 g | 5,3 g |
| Lassi, grenade Coop | 90 | 2,7 g | 13 g | 3 g |
| Mango Lassi Milky Mist | 90 | 2,4 g | 15,4 g | 2,1 g |
| Lassi Pineapple Amul | 89 | 2,1 g | 14,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi Mango?
100 ml of Lassi Mango has 96 kcal. Serving, 230 g (230 ml): about 222 kcal.
How much protein is in Lassi Mango?
Lassi Mango contains 2,5 g of protein per 100 ml (5 % of the 50 g Daily Value), or 5,8 g in serving, 230 g (230 ml). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,4 g).
How many carbs are in Lassi Mango?
Lassi Mango has 15 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi Mango?
Lassi Mango contains 2,8 g of fat per 100 ml, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Lassi Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), iodine (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lassi Mango?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027983570. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.