Lassi Mango
Packaged product Bebidas Migros Bio
Lassi Mango contains 96 kcal per 100 ml. A serving, 230 g (230 ml) provides about 222 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 85 kcal per 100 g across 35 products.
100 ml provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 96,4 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 3,2 mg | 4% |
| Vitamina D L | 0,062 µg | 0,3% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 9,7 µg | 2% |
| Vitamina B12 L | 0,4 µg | 17% |
| Calcio L | 102 mg | 8% |
| Iron L | 0,041 mg | 0,2% |
| Magnesio L | 10,6 mg | 3% |
| Fósforo L | 82,5 mg | 7% |
| Potasio L | 142 mg | 3% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 2,6 µg | 5% |
| Iodine L | 20,8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,5 gin the top quarter of bebidas (median 2,4 g)
- Fiber0,6 gin the top quarter of bebidas (median 0,2 g)
- Sugars14 gin the top quarter of bebidas (median 12 g)
- Fat2,8 gabove the median for bebidas (median 2,6 g)
- Sodium52 mgin the top quarter of bebidas (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,52 g |
|---|
Carotenoids (1)
| Betacaroteno L | 74,9 µg |
|---|
Other components (2)
| Agua L | 81,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7617027983570
- Quantity
- 230 ml
- Label serving
- 230 g
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lassi Himbeer Bio Migros Bio | 99 | 2,5 g | 16 g | 2,8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2,5 g | 13 g | 3,5 g |
| Mango Lassi Molkerei Gropper GmbH & Co. KG | 92 | 2,7 g | 13,6 g | 2,7 g |
| Lassi נאות סמדר | 92 | 3,3 g | 13 g | 3 g |
| Kalamansi LASSI Anna's Best | 102 | 0,5 g | 13 g | 5,3 g |
| Lassi, grenade Coop | 90 | 2,7 g | 13 g | 3 g |
| Mango Lassi Milky Mist | 90 | 2,4 g | 15,4 g | 2,1 g |
| Lassi Pineapple Amul | 89 | 2,1 g | 14,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi Mango?
100 ml of Lassi Mango has 96 kcal. Serving, 230 g (230 ml): about 222 kcal.
How much protein is in Lassi Mango?
Lassi Mango contains 2,5 g of protein per 100 ml (5% of the 50 g Daily Value), or 5,8 g in serving, 230 g (230 ml). About 11% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,4 g).
How many carbs are in Lassi Mango?
Lassi Mango has 15 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi Mango?
Lassi Mango contains 2,8 g of fat per 100 ml, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lassi Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lassi Mango?
100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027983570. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.