Lassi Mango
Packaged product Beverages Migros Bio
Lassi Mango contains 96 kcal per 100 ml. A serving, 230 g (230 ml) provides about 222 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 87 kcal per 100 g across 40 products.
100 ml provides 17% of the Daily Value for Vitamin B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 96.4 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.041 mg | 0.2% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 82.5 mg | 7% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.5 gabove the median for beverages (median 2.4 g)
- Fiber0.6 gin the top quarter of beverages (median 0.4 g)
- Sugars14 gin the top quarter of beverages (median 12.3 g)
- Fat2.8 gabove the median for beverages (median 2.6 g)
- Sodium52 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 74.9 µg |
|---|
Other components (2)
| Water L | 81.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7617027983570
- Quantity
- 230 ml
- Label serving
- 230 g
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lassi Himbeer Bio Migros Bio | 99 | 2.5 g | 16 g | 2.8 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2.5 g | 13 g | 3.5 g |
| Lassi נאות סמדר | 92 | 3.3 g | 13 g | 3 g |
| Mango Lassi Molkerei Gropper GmbH & Co. KG | 92 | 2.7 g | 13.6 g | 2.7 g |
| Kalamansi LASSI Anna's Best | 102 | 0.5 g | 13 g | 5.3 g |
| Lassi, grenade Coop | 90 | 2.7 g | 13 g | 3 g |
| Mango Lassi Milky Mist | 90 | 2.4 g | 15.4 g | 2.1 g |
| Lassi Pineapple Amul | 89 | 2.1 g | 14.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi Mango?
100 ml of Lassi Mango has 96 kcal. Serving, 230 g (230 ml): about 222 kcal.
How much protein is in Lassi Mango?
Lassi Mango contains 2.5 g of protein per 100 ml (5% of the 50 g Daily Value), or 5.8 g in serving, 230 g (230 ml). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 2.4 g).
How many carbs are in Lassi Mango?
Lassi Mango has 15 g of total carbohydrates per 100 ml, including 0.6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi Mango?
Lassi Mango contains 2.8 g of fat per 100 ml, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Lassi Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lassi Mango?
100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027983570. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.