Lait
Packaged product Sucres et desserts Cailler
Lait contains 565 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 62 % of the Daily Value for cuivre, 38 % of the Daily Value for fer and 26 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 20,9 g | 105 % |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 50,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine A L | 88 µg | 10 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,6 µg | 3 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,23 mg | 17 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 20,5 µg | 5 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 165 mg | 13 % |
| Fer L | 6,9 mg | 38 % |
| Magnésium L | 83 mg | 20 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 735 mg | 16 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,56 mg | 62 % |
| Manganèse L | 0,59 mg | 26 % |
| Sélénium L | 3 µg | 6 % |
| Iodine L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 57 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of sucres et desserts (median 7 g)
- Fiber1,6 gbelow the median for sucres et desserts (median 2 g)
- Fat35,6 gabove the median for sucres et desserts (median 33,3 g)
- Saturated fat20,9 gabove the median for sucres et desserts (median 20 g)
- Sodium120 mgin the top quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,4 µg |
|---|
Other components (2)
| Eau L | 15,2 g |
|---|---|
| Alcool L | 0,51 g |
Product details
- Brand
- Cailler
- Barcode
- 7613031080847
- Quantity
- 400 g
- Label serving
- 20 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetened condensed whole milk 50%, sugar, cocoa butter, cocoa, butterfat, emulsifier (sunflower lecithin), vanilla extract. May contain hazelnuts, almonds, eggs and gluten. Cocoa solids: 28% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Bio de Gnaw Granola Cacahuètes Gnaw | 565 | 9,1 g | 42,8 g | 38 g |
| Chocolat à casser Orset | 565 | 8 g | 49,6 g | 36,7 g |
| Hot Chocolate - speculos Hot Chocolate | 565 | 7 g | 52 g | 36 g |
| Chocolat au lait des Alpes Suisses Nestlé | 565 | 8,8 g | 51 g | 36 g |
| Cookies and milk mini bars Choceur | 565 | 8 g | 51,6 g | 36 g |
| Cailler multi Cailler | 565 | 8,8 g | 51,5 g | 35,6 g |
| Moulded milk chocolate decorated in colours The Chocolate | 565 | 6,6 g | 55,8 g | 35 g |
| Villars Villars | 565 | 7 g | 52 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 565 kcal. Serving, 20 g (20 g): about 113 kcal.
How much protein is in Lait?
Lait contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7 g).
How many carbs are in Lait?
Lait has 51,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 50,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 35,6 g of fat per 100 g, of which 20,9 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (62 % DV), fer (38 % DV), manganèse (26 % DV), magnésium (20 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031080847. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.