Lait

Packaged product Dulces y postres Cailler

Lait contains 565 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).

100 g provides 62% of the Daily Value for copper, 38% of the Daily Value for iron and 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait by Cailler, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
8,8 gprotein
51,5 gcarbohydrates
35,6 gfat
113kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 35,6 g 46%
Saturated fat L 20,9 g 105%
Cholesterol L 33 mg 11%
Sodium L 120 mg 5%
Total carbohydrates L 51,5 g 19%
Dietary fiber L 1,6 g 6%
Total sugars L 50,8 g
Added sugars L 0 g 0%
Protein L 8,8 g 18%
Vitamina A L 88 µg10%
Vitamina C L 1,3 mg1%
Vitamina D L 0,6 µg3%
Vitamina E L 0,79 mg5%
Thiamin (B1) L 0,056 mg5%
Riboflavin (B2) L 0,23 mg17%
Niacin (B3) L 0,27 mg2%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,027 mg2%
Folate (B9) L 20,5 µg5%
Vitamina B12 L 0,22 µg9%
Calcio L 165 mg13%
Iron L 6,9 mg38%
Magnesio L 83 mg20%
Fósforo L 224 mg18%
Potasio L 735 mg16%
Zinc L 1,4 mg13%
Copper L 0,56 mg62%
Manganese L 0,59 mg26%
Selenio L 3 µg6%
Iodine L 14 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 57%Alcohol: 0,6%565kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 57%
  • Alcohol 0,6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper62%Iron38%Manganese26%Magnesio20%Fósforo18%Riboflavin (B2)17%Potasio16%Calcio13%Zinc13%Ácido pantoténico (B5)10%

Nutritional insights

  • Protein8,8 gin the top quarter of dulces y postres (median 7 g)
  • Fiber1,6 gbelow the median for dulces y postres (median 2 g)
  • Fat35,6 gabove the median for dulces y postres (median 33,3 g)
  • Saturated fat20,9 gabove the median for dulces y postres (median 20 g)
  • Sodium120 mgin the top quarter of dulces y postres (median 81 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water15,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,2 g
Carotenoids (1)
Betacaroteno L19,4 µg
Other components (2)
Agua L15,2 g
Alcohol L0,51 g

Product details

Brand
Cailler
Barcode
7613031080847
Quantity
400 g
Label serving
20 g
Category
Chocolates de leche
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweetened condensed whole milk 50%, sugar, cocoa butter, cocoa, butterfat, emulsifier (sunflower lecithin), vanilla extract. May contain hazelnuts, almonds, eggs and gluten. Cocoa solids: 28% minimum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkManteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait?

100 g of Lait has 565 kcal. Serving, 20 g (20 g): about 113 kcal.

How much protein is in Lait?

Lait contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,8 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7 g).

How many carbs are in Lait?

Lait has 51,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 50,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait?

Lait contains 35,6 g of fat per 100 g, of which 20,9 g is saturated (105% of the Daily Value).

What vitamins and minerals does Lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (62% DV), iron (38% DV), manganese (26% DV), magnesio (20% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613031080847. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.