Lait
Packaged product Sweets and Desserts Cailler
Lait contains 565 kcal per 100 g. A serving, 20 g (20 g) provides about 113 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 62% of the Daily Value for copper, 38% of the Daily Value for iron and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 20.9 g | 105% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 50.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 88 µg | 10% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 165 mg | 13% |
| Iron L | 6.9 mg | 38% |
| Magnesium L | 83 mg | 20% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 735 mg | 16% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.56 mg | 62% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 3 µg | 6% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 36%
- Fat 57%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
- Fat35.6 gabove the median for sweets and desserts (median 33.3 g)
- Saturated fat20.9 gabove the median for sweets and desserts (median 20 g)
- Sodium120 mgin the top quarter of sweets and desserts (median 81 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water15.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 15.2 g |
|---|---|
| Alcohol L | 0.51 g |
Product details
- Brand
- Cailler
- Barcode
- 7613031080847
- Quantity
- 400 g
- Label serving
- 20 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetened condensed whole milk 50%, sugar, cocoa butter, cocoa, butterfat, emulsifier (sunflower lecithin), vanilla extract. May contain hazelnuts, almonds, eggs and gluten. Cocoa solids: 28% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Bio de Gnaw Granola Cacahuètes Gnaw | 565 | 9.1 g | 42.8 g | 38 g |
| Chocolat à casser Orset | 565 | 8 g | 49.6 g | 36.7 g |
| Hot Chocolate - speculos Hot Chocolate | 565 | 7 g | 52 g | 36 g |
| Chocolat au lait des Alpes Suisses Nestlé | 565 | 8.8 g | 51 g | 36 g |
| Cookies and milk mini bars Choceur | 565 | 8 g | 51.6 g | 36 g |
| Cailler multi Cailler | 565 | 8.8 g | 51.5 g | 35.6 g |
| Moulded milk chocolate decorated in colours The Chocolate | 565 | 6.6 g | 55.8 g | 35 g |
| Villars Villars | 565 | 7 g | 52 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 565 kcal. Serving, 20 g (20 g): about 113 kcal.
How much protein is in Lait?
Lait contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7 g).
How many carbs are in Lait?
Lait has 51.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 50.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 35.6 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
What vitamins and minerals does Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (62% DV), iron (38% DV), manganese (26% DV), magnesium (20% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031080847. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.