Lait Biscuits Speculoos
Packaged product Sucres et desserts côte d'or
Lait Biscuits Speculoos contains 530 kcal per 100 g. A serving, 25 g (25 g) provides about 133 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamine B12, 26 % of the Daily Value for Riboflavine (B2) and 21 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17,5 g | 88 % |
| Cholesterol L | 29,5 mg | 10 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 51,5 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 67,8 µg | 8 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,32 µg | 2 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,098 mg | 8 % |
| Riboflavine (B2) L | 0,34 mg | 26 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,083 mg | 5 % |
| Folate (B9) L | 11 µg | 3 % |
| Vitamine B12 L | 0,76 µg | 32 % |
| Calcium L | 238 mg | 18 % |
| Fer L | 0,68 mg | 4 % |
| Magnésium L | 32,9 mg | 8 % |
| Phosphore L | 257 mg | 21 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,4 mg | 18 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 2,9 µg | 2 % |
| Chlorure L | 216 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 7 g)
- Fiber3,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars51,5 gabove the median for sucres et desserts (median 50,9 g)
- Fat29 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat17,5 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium173 mgin the top quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,1 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 56 µg |
|---|
Other components (2)
| Eau L | 1,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- côte d'or
- Barcode
- 7622300378455
- Quantity
- 180g
- Label serving
- 25 g
- Category
- Chocolats de lait
- Packaging
- Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, poudre de _lait_ entier, pâte de cacao, beurre de cacao, farine de _froment_, _lactosérum_ en poudre, huile végétale, _beurre_ concentré, sirop de sucre inverti, émulsifiant (lécithine de _soja_), cannelle, poudre à lever E500, sirop de candi, sel, sucre caramélisé, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoFarine de froment (blé)CinnamonSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait Biscuits Speculoos?
100 g of Lait Biscuits Speculoos has 530 kcal. Serving, 25 g (25 g): about 133 kcal.
How much protein is in Lait Biscuits Speculoos?
Lait Biscuits Speculoos contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Lait Biscuits Speculoos?
Lait Biscuits Speculoos has 57 g of total carbohydrates per 100 g, including 3,1 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait Biscuits Speculoos?
Lait Biscuits Speculoos contains 29 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Lait Biscuits Speculoos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (32 % DV), Riboflavine (B2) (26 % DV), phosphore (21 % DV), calcium (18 % DV) and manganèse (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait Biscuits Speculoos?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300378455. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.