Lait Biscuits Speculoos
Packaged product Sweets and Desserts côte d'or
Lait Biscuits Speculoos contains 530 kcal per 100 g. A serving, 25 g (25 g) provides about 133 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 32% of the Daily Value for Vitamin B12, 26% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17.5 g | 88% |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 51.5 g | |
| Added sugars L | 42.2 g | 84% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 67.8 µg | 8% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0.76 µg | 32% |
| Calcium L | 238 mg | 18% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 32.9 mg | 8% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 216 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars51.5 gabove the median for sweets and desserts (median 50.9 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17.5 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium173 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 56 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- côte d'or
- Barcode
- 7622300378455
- Quantity
- 180g
- Label serving
- 25 g
- Category
- Milk chocolates
- Packaging
- Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, poudre de _lait_ entier, pâte de cacao, beurre de cacao, farine de _froment_, _lactosérum_ en poudre, huile végétale, _beurre_ concentré, sirop de sucre inverti, émulsifiant (lécithine de _soja_), cannelle, poudre à lever E500, sirop de candi, sel, sucre caramélisé, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourCinnamonSalt
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|---|---|---|---|---|
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| Milk syrup waffle Delhaize | 530 | 6.5 g | 53 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622300378455. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.