Milka MMMAX
Packaged product Sucres et desserts Milka
Milka MMMAX contains 530 kcal per 100 g. A serving, 27 g (27 g) provides about 143 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 58 g | |
| Added sugars L | 55,6 g | 111 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 12,5 µg | 1 % |
| Vitamine C L | 0,68 mg | 0,8 % |
| Vitamine D L | 0,028 µg | 0,1 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Vitamine B12 L | 0,45 µg | 19 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 0,088 mg | 0,5 % |
| Magnésium L | 13,9 mg | 3 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 196 mg | 4 % |
| Zinc L | 0,52 mg | 5 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,021 mg | 0,9 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sucres et desserts (median 7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars58 gin the top quarter of sucres et desserts (median 50,9 g)
- Fat29 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat18 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium148 mgin the top quarter of sucres et desserts (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,001 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 846 875 µg |
|---|
Other components (2)
| Eau L | 0,36 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210679352
- Quantity
- 500 g
- Label serving
- 27 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, _Magermilchpulver_, Kakaomasse, Süßmolkenpulver (aus _Milch_), _Butterreinfett_, Emulgator (Sojalecithine), _Haselnüsse_, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoNoisettesLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Classic Chocolate E. Wedel | 530 | 6 g | 58 g | 30 g |
| Dairy Milk Chocolate Cadbury | 530 | 8 g | 60 g | 29 g |
| Milk syrup waffle Delhaize | 530 | 6,5 g | 53 g | 32 g |
| Milk caramel sweet popcorn Delhaize | 530 | 7 g | 52 g | 32 g |
| Mini Schweizer Milchschokolade Villars | 530 | 7 g | 53 g | 32 g |
| Alpine Milk Chocolat Milka | 530 | 6,2 g | 59 g | 29,5 g |
| Chocolate con leche Dulcinea | 530 | 6,9 g | 57 g | 30 g |
| Sweet winter Milka | 530 | 6,1 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka MMMAX?
100 g of Milka MMMAX has 530 kcal. Serving, 27 g (27 g): about 143 kcal.
How much protein is in Milka MMMAX?
Milka MMMAX contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 27 g (27 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7 g).
How many carbs are in Milka MMMAX?
Milka MMMAX has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka MMMAX?
Milka MMMAX contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Milka MMMAX contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (19 % DV), Riboflavine (B2) (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka MMMAX?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210679352. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.