Lait Biscuits Speculoos
Packaged product Süßigkeiten und Desserts côte d'or
Lait Biscuits Speculoos contains 530 kcal per 100 g. A Serving, 25 g (25 g) provides about 133 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17,5 g | 88 % |
| Cholesterol L | 29,5 mg | 10 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 51,5 g | |
| Added sugars L | 42,2 g | 84 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 67,8 µg | 8 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0,76 µg | 32 % |
| Calcium L | 238 mg | 18 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,4 mg | 18 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 2,9 µg | 2 % |
| Chlorid L | 216 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Fiber3,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars51,5 gabove the median for Süßigkeiten und Desserts (median 50,9 g)
- Fat29 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat17,5 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Sodium173 mgin the top quarter of Süßigkeiten und Desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Linolsäure (Omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Beta-Carotin L | 56 µg |
|---|
Other components (2)
| Wasser L | 1,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- côte d'or
- Barcode
- 7622300378455
- Quantity
- 180g
- Label serving
- 25 g
- Category
- Milchschokolade
- Packaging
- Cardboard,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, poudre de _lait_ entier, pâte de cacao, beurre de cacao, farine de _froment_, _lactosérum_ en poudre, huile végétale, _beurre_ concentré, sirop de sucre inverti, émulsifiant (lécithine de _soja_), cannelle, poudre à lever E500, sirop de candi, sel, sucre caramélisé, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlZimtSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait Biscuits Speculoos?
100 g of Lait Biscuits Speculoos has 530 kcal. Serving, 25 g (25 g): about 133 kcal.
How much protein is in Lait Biscuits Speculoos?
Lait Biscuits Speculoos contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in Serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7 g).
How many carbs are in Lait Biscuits Speculoos?
Lait Biscuits Speculoos has 57 g of total carbohydrates per 100 g, including 3,1 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait Biscuits Speculoos?
Lait Biscuits Speculoos contains 29 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Lait Biscuits Speculoos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32 % DV), Riboflavin (B2) (26 % DV), Phosphor (21 % DV), Calcium (18 % DV) and Mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait Biscuits Speculoos?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300378455. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.