Lachs Sashimi
Packaged product Autres aliments Lidl
Lachs Sashimi contains 157 kcal per 100 g. A serving, 80.0 g (80 g) provides about 126 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 158 % of the Daily Value for Vitamine B12, 50 % of the Daily Value for Niacine (B3) and 46 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 21,7 g | 43 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 3,5 µg | 18 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Niacine (B3) L | 7,9 mg | 50 % |
| Acide pantothénique (B5) L | 0,91 mg | 18 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Folate (B9) L | 20 µg | 5 % |
| Vitamine B12 L | 3,8 µg | 158 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 15,9 µg | 29 % |
| Iodine L | 68,3 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat7,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium872 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 63,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489979753
- Quantity
- 80g
- Label serving
- 80.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet cuit fume avec tarse Carrefour | 157 | 22 g | 0,6 g | 7,4 g |
| Varske 9% Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Varske Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Varske 9% Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Grill-Poulet BBQ Coop | 157 | 17 g | 1 g | 9,5 g |
| Poulet cuit fumé Carrefour | 157 | 22 g | 0,6 g | 7,4 g |
| mega KC BBQ boneless Banquet | 157 | 7,4 g | 15,7 g | 7,1 g |
| Danette le Liégeois Danone | 157 | 12 g | 19 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Sashimi?
100 g of Lachs Sashimi has 157 kcal. Serving, 80.0 g (80 g): about 126 kcal.
Is Lachs Sashimi high in protein?
Lachs Sashimi contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 17,4 g in serving, 80.0 g (80 g). About 55 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lachs Sashimi?
Lachs Sashimi has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Sashimi?
Lachs Sashimi contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lachs Sashimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (158 % DV), Niacine (B3) (50 % DV), iodine (46 % DV), Vitamine B6 (33 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachs Sashimi?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489979753. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.