Lachs Sashimi
Packaged product Sonstige Lebensmittel Lidl
Lachs Sashimi contains 157 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 126 kcal.
Roughly 55 % of its calories come from protein, with 44 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 158 % of the Daily Value for Vitamin B12, 50 % of the Daily Value for Niacin (B3) and 46 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 51,5 mg | 17 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 21,7 g | 43 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 3,5 µg | 18 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 7,9 mg | 50 % |
| Pantothensäure (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,56 mg | 33 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 3,8 µg | 158 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,47 mg | 3 % |
| Magnesium L | 26,4 mg | 6 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 344 mg | 7 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,052 mg | 2 % |
| Selen L | 15,9 µg | 29 % |
| Iodin L | 68,3 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat7,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium872 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,004 µg |
|---|
Other components (2)
| Wasser L | 63,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489979753
- Quantity
- 80g
- Label serving
- 80.0 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet cuit fume avec tarse Carrefour | 157 | 22 g | 0,6 g | 7,4 g |
| Varske 9% Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Varske Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Varske 9% Zemaitijos | 157 | 16,4 g | 2,7 g | 9 g |
| Grill-Poulet BBQ Coop | 157 | 17 g | 1 g | 9,5 g |
| Poulet cuit fumé Carrefour | 157 | 22 g | 0,6 g | 7,4 g |
| mega KC BBQ boneless Banquet | 157 | 7,4 g | 15,7 g | 7,1 g |
| Danette le Liégeois Danone | 157 | 12 g | 19 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Sashimi?
100 g of Lachs Sashimi has 157 kcal. Serving, 80.0 g (80 g): about 126 kcal.
Is Lachs Sashimi high in protein?
Lachs Sashimi contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 17,4 g in Serving, 80.0 g (80 g). About 55 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Lachs Sashimi?
Lachs Sashimi has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Sashimi?
Lachs Sashimi contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lachs Sashimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (158 % DV), Niacin (B3) (50 % DV), Iodin (46 % DV), Vitamin B6 (33 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachs Sashimi?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489979753. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.