Lachs Sashimi
Packaged product Otros alimentos Lidl
Lachs Sashimi contains 157 kcal per 100 g. A serving, 80.0 g (80 g) provides about 126 kcal.
Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 158% of the Daily Value for Vitamina B12, 50% of the Daily Value for Niacin (B3) and 46% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 51,5 mg | 17% |
| Sodium L | 872 mg | 38% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5% |
| Protein L | 21,7 g | 43% |
| Vitamina A L | 4,1 µg | 0,5% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 3,5 µg | 18% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,073 mg | 6% |
| Niacin (B3) L | 7,9 mg | 50% |
| Ácido pantoténico (B5) L | 0,91 mg | 18% |
| Vitamina B6 L | 0,56 mg | 33% |
| Folate (B9) L | 20 µg | 5% |
| Vitamina B12 L | 3,8 µg | 158% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 26,4 mg | 6% |
| Fósforo L | 174 mg | 14% |
| Potasio L | 344 mg | 7% |
| Zinc L | 0,35 mg | 3% |
| Copper L | 0,053 mg | 6% |
| Manganese L | 0,052 mg | 2% |
| Selenio L | 15,9 µg | 29% |
| Iodine L | 68,3 µg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 1%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat7,6 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium872 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,004 µg |
|---|
Other components (2)
| Agua L | 63,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489979753
- Quantity
- 80g
- Label serving
- 80.0 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachs Sashimi?
100 g of Lachs Sashimi has 157 kcal. Serving, 80.0 g (80 g): about 126 kcal.
Is Lachs Sashimi high in protein?
Lachs Sashimi contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value), or 17,4 g in serving, 80.0 g (80 g). About 55% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Lachs Sashimi?
Lachs Sashimi has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachs Sashimi?
Lachs Sashimi contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Lachs Sashimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (158% DV), Niacin (B3) (50% DV), iodine (46% DV), Vitamina B6 (33% DV) and selenio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachs Sashimi?
100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489979753. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.