How many calories are in Lachs Sashimi?

100 g of Lachs Sashimi has 157 kcal. Serving, 80.0 g (80 g): about 126 kcal.

Is Lachs Sashimi high in protein?

Lachs Sashimi contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value), or 17.4 g in serving, 80.0 g (80 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lachs Sashimi?

Lachs Sashimi has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lachs Sashimi?

Lachs Sashimi contains 7.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Lachs Sashimi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (158% DV), Niacin (B3) (50% DV), iodine (46% DV), Vitamin B6 (33% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lachs Sashimi?

100 g contains 872 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lachs Sashimi

Packaged product Other Foods Lidl

Lachs Sashimi contains 157 kcal per 100 g. A serving, 80.0 g (80 g) provides about 126 kcal.

Roughly 55% of its calories come from protein, with 44% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 158% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 46% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

21.7 gprotein

0.5 gcarbohydrates

7.6 gfat

126kcal in serving, 80.0 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	7.6 g	10%
Saturated fat L	1.1 g	6%
Cholesterol L	51.5 mg	17%
Sodium L	872 mg	38%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0.25 g	0.5%
Protein L	21.7 g	43%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	1.7 mg	2%
Vitamin D L	3.5 µg	18%
Vitamin E L	1.8 mg	12%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.073 mg	6%
Niacin (B3) L	7.9 mg	50%
Pantothenic acid (B5) L	0.91 mg	18%
Vitamin B6 L	0.56 mg	33%
Folate (B9) L	20 µg	5%
Vitamin B12 L	3.8 µg	158%
Calcium L	6 mg	0.5%
Iron L	0.47 mg	3%
Magnesium L	26.4 mg	6%
Phosphorus L	174 mg	14%
Potassium L	344 mg	7%
Zinc L	0.35 mg	3%
Copper L	0.053 mg	6%
Manganese L	0.052 mg	2%
Selenium L	15.9 µg	29%
Iodine L	68.3 µg	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 55%
Carbohydrates 1%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.7 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat7.6 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium872 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0.004 µg

Other components (2)

Water L	63.8 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4056489979753
Quantity: 80g
Label serving: 80.0 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

96% Lachs, Speisesalz, Zucker, Säureregulator: Natriumlactat; Buchenholzrauch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Poulet cuit fume avec tarse Carrefour	157	22 g	0.6 g	7.4 g
Varske 9% Zemaitijos	157	16.4 g	2.7 g	9 g
Varske Zemaitijos	157	16.4 g	2.7 g	9 g
Varske 9% Zemaitijos	157	16.4 g	2.7 g	9 g
Grill-Poulet BBQ Coop	157	17 g	1 g	9.5 g
Poulet cuit fumé Carrefour	157	22 g	0.6 g	7.4 g
mega KC BBQ boneless Banquet	157	7.4 g	15.7 g	7.1 g
Danette le Liégeois Danone	157	12 g	19 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489979753. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.