Laban 360 ml

Packaged product Boissons Nadec

Laban 360 ml contains 58 kcal per 100 ml. A serving, 340 ml (340 ml) provides about 197 kcal.

Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (62 kcal per 100 g).

100 ml provides 39 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Laban 360 ml by Nadec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 ml
3,1 gprotein
4,7 gcarbohydrates
3 gfat
197kcal in serving, 340 ml (340 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 58 kcal
Total fat L 3 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 8,1 mg 3 %
Sodium L 50 mg 2 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamine A L 60 µg7 %
Vitamine C L 0,39 mg0,4 %
Vitamine D L 1 µg5 %
Vitamine E L 0,077 mg0,5 %
Thiamine (B1) L 0,041 mg3 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,055 mg0,3 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,023 mg1 %
Folate (B9) L 1,7 µg0,4 %
Vitamine B12 L 0,27 µg11 %
Calcium L 119 mg9 %
Fer L 0,013 mg0,1 %
Magnésium L 9,9 mg2 %
Phosphore L 96,2 mg8 %
Potassium L 158 mg3 %
Zinc L 0,37 mg3 %
Cuivre L 0,006 mg0,7 %
Manganèse L 0,005 mg0,2 %
Sélénium L 21,6 µg39 %
Iodine L 11,8 µg8 %
Chlorure L 97,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 32 %Fat: 46 %58kcal / 100 ml
  • Protein 21 %
  • Carbohydrates 32 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Sélénium39 %Riboflavine (B2)13 %Vitamine B1211 %Calcium9 %Acide pantothénique...8 %Iodine8 %Phosphore8 %Vitamine A7 %Vitamine D5 %Chlorure4 %

Nutritional insights

  • Protein3,1 gabove the median for boissons (median 3 g)
  • Sugars4,7 gbelow the median for boissons (median 6 g)
  • Fat3 gin the top quarter of boissons (median 1,4 g)
  • Saturated fat1,8 gin the top quarter of boissons (median 0,9 g)
  • Sodium50 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,79 g
Graisses polyinsaturées L0,095 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,012 g
Acide linoléique (oméga-6, 18:2) L0,054 g
Carotenoids (1)
Bêta-carotène L19,7 µg
Other components (2)
Eau L87 g
Alcool L0 g

Product details

Brand
Nadec
Barcode
6281057012237
Quantity
340
Label serving
340 ml
Category
Boissons fermentées au lait
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh Full Cream Milk, Milk Solids, Permitted Stabilizers (E407, E471), Vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Laban 360 ml?

100 ml of Laban 360 ml has 58 kcal. Serving, 340 ml (340 ml): about 197 kcal.

How much protein is in Laban 360 ml?

Laban 360 ml contains 3,1 g of protein per 100 ml (6 % of the 50 g Daily Value), or 10,5 g in serving, 340 ml (340 ml). About 21 % of its calories come from protein. Compared with other boissons, that is above the median (median 3 g).

How many carbs are in Laban 360 ml?

Laban 360 ml has 4,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laban 360 ml?

Laban 360 ml contains 3 g of fat per 100 ml, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Laban 360 ml contain?

Per 100 ml, the most notable amounts relative to the Daily Value are sélénium (39 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Laban 360 ml?

100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281057012237. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.