Laban 360 ml
Packaged product Bebidas Nadec
Laban 360 ml contains 58 kcal per 100 ml. A serving, 340 ml (340 ml) provides about 197 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (62 kcal per 100 g).
100 ml provides 39% of the Daily Value for selenio, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 8,1 mg | 3% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 60 µg | 7% |
| Vitamina C L | 0,39 mg | 0,4% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 0,077 mg | 0,5% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,055 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,42 mg | 8% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 1,7 µg | 0,4% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 119 mg | 9% |
| Iron L | 0,013 mg | 0,1% |
| Magnesio L | 9,9 mg | 2% |
| Fósforo L | 96,2 mg | 8% |
| Potasio L | 158 mg | 3% |
| Zinc L | 0,37 mg | 3% |
| Copper L | 0,006 mg | 0,7% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 21,6 µg | 39% |
| Iodine L | 11,8 µg | 8% |
| Chloride L | 97,2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,1 gabove the median for bebidas (median 3 g)
- Sugars4,7 gbelow the median for bebidas (median 6 g)
- Fat3 gin the top quarter of bebidas (median 1,4 g)
- Saturated fat1,8 gin the top quarter of bebidas (median 0,9 g)
- Sodium50 mgabove the median for bebidas (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,79 g |
|---|---|
| Grasa poliinsaturada L | 0,095 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,054 g |
Carotenoids (1)
| Betacaroteno L | 19,7 µg |
|---|
Other components (2)
| Agua L | 87 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nadec
- Barcode
- 6281057012237
- Quantity
- 340
- Label serving
- 340 ml
- Category
- Bebidas de leche fermentadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Full Cream Milk, Milk Solids, Permitted Stabilizers (E407, E471), Vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro a boire saveur caramel 300 g x 1 Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro a boire saveur cafe 300 g x 1 Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro saveur café Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Kefir lowfat milk smoothie Simple Truth Organic | 58 | 4,6 g | 8,3 g | 0,83 g |
| Oikos Pro OIKOS PRO | 58 | 11,1 g | 2,4 g | 0,73 g |
| Ряженка 2.5% из топлёного молока Домик в деревне | 59 | 3,3 g | 5,8 g | 2,5 g |
| Kvarg high protein Yomo | 57 | 8,6 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban 360 ml?
100 ml of Laban 360 ml has 58 kcal. Serving, 340 ml (340 ml): about 197 kcal.
How much protein is in Laban 360 ml?
Laban 360 ml contains 3,1 g of protein per 100 ml (6% of the 50 g Daily Value), or 10,5 g in serving, 340 ml (340 ml). About 21% of its calories come from protein. Compared with other bebidas, that is above the median (median 3 g).
How many carbs are in Laban 360 ml?
Laban 360 ml has 4,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban 360 ml?
Laban 360 ml contains 3 g of fat per 100 ml, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Laban 360 ml contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenio (39% DV), Riboflavin (B2) (13% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laban 360 ml?
100 ml contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281057012237. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.