Laban 360 ml
Packaged product Getränke Nadec
Laban 360 ml contains 58 kcal per 100 ml. A Serving, 340 ml (340 ml) provides about 197 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (62 kcal per 100 g).
100 ml provides 39 % of the Daily Value for Selen, 13 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,077 mg | 0,5 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 0,013 mg | 0,1 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 96,2 mg | 8 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,006 mg | 0,7 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 21,6 µg | 39 % |
| Iodin L | 11,8 µg | 8 % |
| Chlorid L | 97,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,1 gabove the median for Getränke (median 3 g)
- Sugars4,7 gbelow the median for Getränke (median 6 g)
- Fat3 gin the top quarter of Getränke (median 1,4 g)
- Saturated fat1,8 gin the top quarter of Getränke (median 0,9 g)
- Sodium50 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,79 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,095 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Linolsäure (Omega-6, 18:2) L | 0,054 g |
Carotenoids (1)
| Beta-Carotin L | 19,7 µg |
|---|
Other components (2)
| Wasser L | 87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nadec
- Barcode
- 6281057012237
- Quantity
- 340
- Label serving
- 340 ml
- Category
- Fermentierte Milchgetränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Full Cream Milk, Milk Solids, Permitted Stabilizers (E407, E471), Vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro a boire saveur caramel 300 g x 1 Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro a boire saveur cafe 300 g x 1 Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Hipro saveur café Danone | 58 | 8,3 g | 5,3 g | 0,4 g |
| Kefir lowfat milk smoothie Simple Truth Organic | 58 | 4,6 g | 8,3 g | 0,83 g |
| Oikos Pro OIKOS PRO | 58 | 11,1 g | 2,4 g | 0,73 g |
| Ряженка 2.5% из топлёного молока Домик в деревне | 59 | 3,3 g | 5,8 g | 2,5 g |
| Kvarg high protein Yomo | 57 | 8,6 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban 360 ml?
100 ml of Laban 360 ml has 58 kcal. Serving, 340 ml (340 ml): about 197 kcal.
How much protein is in Laban 360 ml?
Laban 360 ml contains 3,1 g of protein per 100 ml (6 % of the 50 g Daily Value), or 10,5 g in Serving, 340 ml (340 ml). About 21 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3 g).
How many carbs are in Laban 360 ml?
Laban 360 ml has 4,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban 360 ml?
Laban 360 ml contains 3 g of fat per 100 ml, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Laban 360 ml contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Selen (39 % DV), Riboflavin (B2) (13 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laban 360 ml?
100 ml contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281057012237. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.