La crêpe
Packaged product Sucres et desserts Marque Repère
La crêpe contains 394 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 281 kcal per 100 g across 49 products.
100 g provides 45 % of the Daily Value for manganèse, 37 % of the Daily Value for chlorure and 35 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 112 mg | 37 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 28 g | |
| Added sugars L | 25,2 g | 50 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 132 µg | 15 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,68 µg | 3 % |
| Vitamine E L | 0,97 mg | 6 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,061 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 19,5 µg | 5 % |
| Vitamine B12 L | 0,42 µg | 17 % |
| Calcium L | 89,1 mg | 7 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 41,3 mg | 10 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 240 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 19,3 µg | 35 % |
| Iodine L | 38,2 µg | 25 % |
| Chlorure L | 853 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 7,3 g)
- Fiber1,3 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sugars28 gin the top quarter of sucres et desserts (median 19 g)
- Fat13 gin the top quarter of sucres et desserts (median 8 g)
- Saturated fat7,4 gin the top quarter of sucres et desserts (median 3 g)
- Sodium680 mgin the top quarter of sucres et desserts (median 210 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,025 g |
| ALA (omega-3, 18:3 n-3) L | 0,089 g |
| Acide linoléique (oméga-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Bêta-carotène L | 31,8 µg |
|---|
Other components (2)
| Eau L | 64,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700556474
- Quantity
- 300 g
- Label serving
- 60 g
- Category
- Plain sweet crêpes
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 50%, farine de blé, sucre, oeufs frais 21%, beurre concentré 9.9%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitFarine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crepes a la cassonade Paysan Breton | 404 | 7,4 g | 59 g | 15 g |
| Crêpes Bretonnes nature x10 - 300g U | 382 | 7,4 g | 58 g | 13 g |
| Crêpes nature pur beurre au lait frais Monoprix | 381 | 8 g | 58 g | 13 g |
| Crêpes Le ster | 381 | 7,6 g | 60 g | 12 g |
| Crepes nature Bio Village | 411 | 8,8 g | 57 g | 16 g |
| Crêpes Bretones au froment Bosser | 367 | 8,4 g | 68,4 g | 6,9 g |
| 6 Crêpes Bretonnes Bio Roc'Hélou | 365 | 11 g | 63 g | 7,2 g |
| EVEN - 12 Crêpes Bretonnes Even | 359 | 11 g | 62 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La crêpe?
100 g of La crêpe has 394 kcal. Serving, 60 g (60 g): about 236 kcal.
How much protein is in La crêpe?
La crêpe contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,6 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,3 g).
How many carbs are in La crêpe?
La crêpe has 61 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La crêpe?
La crêpe contains 13 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does La crêpe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), chlorure (37 % DV), sélénium (35 % DV), iodine (25 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La crêpe?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700556474. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.