La crêpe
Packaged product Sweets og Desserter Marque Repère
La crêpe contains 394 kcal per 100 g. A serving, 60 g (60 g) provides about 236 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 283 kcal per 100 g across 42 products.
100 g provides 45 % of the Daily Value for mangan, 37 % of the Daily Value for chlorid and 35 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 112 mg | 37 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 28 g | |
| Added sugars L | 25,2 g | 50 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 132 µg | 15 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,68 µg | 3 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 89,1 mg | 7 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 41,3 mg | 10 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 19,3 µg | 35 % |
| Jod L | 38,2 µg | 25 % |
| Chlorid L | 853 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 7,4 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars28 gin the top quarter of sweets og desserter (median 19 g)
- Fat13 gin the top quarter of sweets og desserter (median 8,2 g)
- Saturated fat7,4 gin the top quarter of sweets og desserter (median 3,2 g)
- Sodium680 mgin the top quarter of sweets og desserter (median 204 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,1 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,025 g |
| ALA (omega-3, 18: 3 n-3) L | 0,089 g |
| Linolsyre (omega- 6, 18: 2) L | 0,82 g |
Carotenoids (1)
| Betacaroten L | 31,8 µg |
|---|
Other components (2)
| Vand L | 64,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700556474
- Quantity
- 300 g
- Label serving
- 60 g
- Category
- Plain sweet crêpes
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Crepes a la cassonade Paysan Breton | 404 | 7,4 g | 59 g | 15 g |
| Crêpes Bretonnes nature x10 - 300g U | 382 | 7,4 g | 58 g | 13 g |
| Crêpes nature pur beurre au lait frais Monoprix | 381 | 8 g | 58 g | 13 g |
| Crêpes Le ster | 381 | 7,6 g | 60 g | 12 g |
| Crepes nature Bio Village | 411 | 8,8 g | 57 g | 16 g |
| Crêpes Bretones au froment Bosser | 367 | 8,4 g | 68,4 g | 6,9 g |
| 6 Crêpes Bretonnes Bio Roc'Hélou | 365 | 11 g | 63 g | 7,2 g |
| EVEN - 12 Crêpes Bretonnes Even | 359 | 11 g | 62 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La crêpe?
100 g of La crêpe has 394 kcal. Serving, 60 g (60 g): about 236 kcal.
How much protein is in La crêpe?
La crêpe contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,6 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,4 g).
How many carbs are in La crêpe?
La crêpe has 61 g of total carbohydrates per 100 g, including 1,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La crêpe?
La crêpe contains 13 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does La crêpe contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), chlorid (37 % DV), selen (35 % DV), jod (25 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La crêpe?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700556474. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.